Release Practice
Release Practice Summary
Release Practice is a with in-app purchases iOS app in Health And Fitness by 永乐 詹. Released in Oct 2025 (5 months ago). It has 7.00 ratings with a 4.57★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 37 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Mar 18, 2026.
Store info: Last updated on App Store on Mar 18, 2026 .
4.57★
Ratings: 7.00
Screenshots
App Description
An app built for practicing the Sedona Method, focused on releasing to achieve freedom.
Can't seem to get the hang of releasing? Struggling to reach your goals? Always getting stuck? Can't stay focused during releasing? Mind wandering off? Can't keep up a consistent practice? Always looking for an excuse to avoid it? Reaching for your phone mid-session? This app is for you. Through structured training and guidance, it helps you overcome all of the above.
Core Features
• Guided Release Flow - Complete 9-step release question guide with customizable steps and multiple templates
• Quick Release - Choose a feeling or desire type and release instantly — notice it, drop it, done
• Manifest Goals - Create goals and release both positive and negative emotions to let them fall into place
• Freedom Assessment - Evaluate your current state of freedom across 10 dimensions and see how far you've come
• Feeling Configuration - Build a custom feeling library, organized by desire type with drag-and-drop sorting
• Emotion Chart - Choose feelings across 7 emotional levels with full personalization support
• Harvest Journal - Record insights and breakthroughs from each session, organized by category
• Release Challenges - Set personal challenge goals and track your progress
• Theory Learning - Complete six-step Sedona Method theory guide
• Progress Tracking - Detailed history, visual statistics, and a 15-level achievement system
Premium Features
• Analytics - Multi-dimensional visual analysis with emotion distribution and monthly/yearly reports
• Voice Guidance - Audio narration of release steps with auto-advance support
• iCloud Sync - Automatically sync all data across iPhone and iPad
• Release Reminders - Custom reminder times to help build a consistent practice
Multilingual Support
• Supports Simplified Chinese, Traditional Chinese, English, Japanese, Korean, French, and Spanish — switch instantly at runtime
Why Choose Us?
Professional - Based on the original 1992 Sedona Method theory
Easy to Use - Clean and intuitive interface design
Scientific - Systematic approach to emotional management
Private - All data stored locally on your device
Consistent - Comprehensive progress tracking and motivation system
Customizable - Highly personalized feature configuration
Who It's For
• Anyone looking to improve emotional management
• Pro