Aura - Quit smoking & vaping
Aura - Quit smoking & vaping Summary
Aura - Quit smoking & vaping is a iOS app in the Health And Fitness category, developed by Rica Harz. First released 1 month ago(Jan 2026),
Store info: Last updated on App Store on Jan 2, 2026 .
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App Description
Ready to quit smoking and vaping for good? Aura combines proven science with personalized tracking to make quitting easier and more achievable. Using evidence-based cognitive behavioral therapy techniques, Aura helps you break free from nicotine addiction and build lasting change.
Track Your Progress in Real-Time
Watch your quit smoking journey unfold with personalized statistics showing smoke-free days, money saved, cigarettes avoided, and health improvements. Every milestone becomes powerful motivation to stay tobacco-free. See exactly how your body heals as you progress through your transformation.
Science-Backed Craving Management
Beat cravings with CBT-based tools including guided breathing exercises, mini-games, and instant motivation cards. Turn withdrawal moments into opportunities for growth with techniques developed by addiction specialists. When nicotine cravings hit, you'll have proven strategies to overcome them naturally.
Expert-Designed Educational Content
Access our comprehensive library of evidence-based articles, expert tips, and proven strategies from leading addiction specialists. Learn the science behind tobacco addiction and master techniques for lasting smoking cessation success. Understand withdrawal symptoms, identify triggers, and develop healthy coping mechanisms.
Nicotine Replacement Tracker and Vaping Support
Gradually reduce your dependence on patches, gum, vaping devices, and e-cigarettes with personalized guidance. Monitor your nicotine replacement therapy progress and take control of your consumption step-by-step until you're completely free from nicotine addiction.
9-Day Preparation Program
Follow our scientifically-designed quit plan based on Prochaska's Transtheoretical Model and cognitive behavioral therapy principles. Prepare mentally and physically for your quit date with structured daily guidance that sets you up for long-term success.
Key Features That Make Quitting Easier:
• Real-time quit tracking with detailed statistics • Evidence-based craving management tools and techniques • Progress rewards, achievements, and milestone celebrations • Comprehensive educational content library • Nicotine replacement therapy monitoring • Guided breathing exercises and mindfulness practices • Money saved calculator and spending tracker • Health improvement timeline with medical insights • Personalized moti