Sprout: Smart ADHD Task App
Sprout: Smart ADHD Task App Summary
Sprout: Smart ADHD Task App is a with in-app purchases iOS app in Productivity by JONATHAN DOUGLAS LAI. Released in Nov 2025 (5 months ago). It has 25 ratings with a 4.19★ (good) average. Based on AppGoblin estimates, it reaches roughly 137 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Mar 26, 2026.
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Store info: Last updated on App Store on Mar 26, 2026 .
4.19★
Ratings: 25
Screenshots
App Description
Sprout is the ADHD task manager and planner with a virtual pet companion who grows with you! Turn overwhelming todo lists into calm,
organized action with AI, gamification, and zero pressure. Features built through real input by ADHDers.
PROBLEM: TRADITIONAL APPS FAIL ADHD BRAINS
Harsh deadlines. Punishing streaks. Endless complexity. Apps built for neurotypical minds make ADHD worse
SOLUTION: SPROUT WORKS WITH YOUR BRAIN
Every feature is designed for how ADHD and neurodivergent minds actually work:
• Purpose built, evidence based tools FOR ADHD.
• Calming themes (choose your own ADHD-friendly color palette!)
• Instant dopamine rewards and XP for every completed task
• Flexible streaks with "Free Days" so you never feel guilty
• Tasks auto-rollover so nothing disappears on you
• Day Plan keeps you focused on just what matters right now
• Simple View for distraction-free, pure focus
• Gentle reminders, never nagging
FEELING OVERWHELMED? BRAIN DUMP IT!
ADHD brain racing with a million thoughts? Just dump everything out. Type it or speak it!
Sprout's AI instantly:
• Transforms scattered thoughts into organized tasks
• Breaks big tasks & projects into manageable steps
• Suggests priorities based on your energy level
The perfect ADHD overwhelm tool for executive dysfunction moments.
STRUGGLING WITH BIG GOALS?
ADHD executive dysfunction makes goal setting feel impossible. Sprout makes it achievable!
• Set goals across Health, Productivity, Learning, Creativity & Social
• Link tasks to goals and watch your progress grow
• Get AI-powered tips to stay motivated
• Celebrate milestones with your pet companion
CAN'T DECIDE WHAT TO DO NEXT?
Decision fatigue is real for ADHD brains. Sprout helps!
• AI Prioritize sorts tasks by energy and impact
• "What's Next" picks the perfect task when you're stuck
• Customizable priorities: Manual, Rule-based, or AI
NEED HELP FOCUSING?
• Focus Timer: Pomodoro sessions (5, 15, 25, 45 min) for ADHD focus
• Take 5 Breathing: 4-7-8 guided technique for ADHD anxiety
• Task Reader: Listen to tasks read aloud (great for auditory processors!)
• Nag Mode: Fun animal-sound reminders for accountability
YOUR VIRTUAL PET COMPANION
Choose from 5 adorable companions who grow as you complete tasks!
• Celebrates every win with you
• Evolves through 3 life stages
• Never di