Japanese Walking: Interval Fit

2.8K installs
32 ratings
247 monthly active users
Revenue not available
Japanese Walking: Interval Fit icon

ASO Keyword Dashboard

Tracking 97 keywords for Japanese Walking: Interval Fit in Apple App Store

Developer: Andrei Ramaniuk Category: health_and_fitness Rating: 4.63

Japanese Walking: Interval Fit tracks 97 keywords (6 keywords rank; 91 need traction). Key metrics: 0% top-10 coverage, opportunity 70.6, difficulty 43.1, best rank 55.

Tracked keywords

97

6  ranked •  91  not ranking yet

Top 10 coverage

0%

Best rank 55 • Latest leader 99

Avg opportunity

70.6

Top keyword: walk

Avg difficulty

43.1

Lower scores indicate easier wins

Opportunity leaders

  • walk

    Opportunity: 73.0 • Difficulty: 40.6 • Rank 99

    Competitors: 116

    64.5
  • lifestyle

    Opportunity: 73.0 • Difficulty: 41.0 • Rank —

    Competitors: 104

    66.4
  • structured

    Opportunity: 73.0 • Difficulty: 38.9 • Rank —

    Competitors: 50

    64.0
  • gym

    Opportunity: 73.0 • Difficulty: 40.3 • Rank —

    Competitors: 73

    63.6
  • integration

    Opportunity: 73.0 • Difficulty: 40.9 • Rank —

    Competitors: 110

    66.3

Unranked opportunities

  • lifestyle

    Opportunity: 73.0 • Difficulty: 41.0 • Competitors: 104

  • structured

    Opportunity: 73.0 • Difficulty: 38.9 • Competitors: 50

  • gym

    Opportunity: 73.0 • Difficulty: 40.3 • Competitors: 73

  • integration

    Opportunity: 73.0 • Difficulty: 40.9 • Competitors: 110

  • session

    Opportunity: 73.0 • Difficulty: 41.5 • Competitors: 103

High competition keywords

  • track

    Total apps: 125,718 • Major competitors: 1,580

    Latest rank: — • Difficulty: 52.7

  • enjoy

    Total apps: 111,216 • Major competitors: 2,358

    Latest rank: — • Difficulty: 53.7

  • real

    Total apps: 105,299 • Major competitors: 1,803

    Latest rank: — • Difficulty: 53.8

  • start

    Total apps: 104,411 • Major competitors: 1,796

    Latest rank: — • Difficulty: 53.2

  • stay

    Total apps: 103,077 • Major competitors: 1,356

    Latest rank: — • Difficulty: 53.3

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

Major Competitors
walking721004061

4,975 competing apps

Median installs: 400

Avg rating: 4.0

6155

84

major competitor apps

walk731004164

7,540 competing apps

Median installs: 350

Avg rating: 4.1

9998

116

major competitor apps

endurance701003149

945 competing apps

Median installs: 500

Avg rating: 4.2

152152

13

major competitor apps

pace721004062

5,040 competing apps

Median installs: 400

Avg rating: 4.1

159159

82

major competitor apps

fit721004571

17,647 competing apps

Median installs: 550

Avg rating: 4.2

166165

342

major competitor apps

interval711003557

2,636 competing apps

Median installs: 550

Avg rating: 4.1

185176

34

major competitor apps

fitness711004573

23,402 competing apps

Median installs: 400

Avg rating: 4.3

212

major competitor apps

health691004877

43,584 competing apps

Median installs: 400

Avg rating: 4.1

541

major competitor apps

calendar711004472

20,300 competing apps

Median installs: 300

Avg rating: 4.1

204

major competitor apps

ready681005079

57,305 competing apps

Median installs: 550

Avg rating: 4.1

1,291

major competitor apps

enjoy661005484

111,216 competing apps

Median installs: 650

Avg rating: 4.1

2,358

major competitor apps

device681005079

54,530 competing apps

Median installs: 500

Avg rating: 3.9

851

major competitor apps

step691004877

42,118 competing apps

Median installs: 500

Avg rating: 4.1

644

major competitor apps

audio701004776

34,856 competing apps

Median installs: 550

Avg rating: 4.1

407

major competitor apps

lifestyle731004166

9,880 competing apps

Median installs: 450

Avg rating: 4.3

104

major competitor apps

apple691005077

44,752 competing apps

Median installs: 792

Avg rating: 4.2

1,181

major competitor apps

intuitive681004979

58,949 competing apps

Median installs: 400

Avg rating: 4.1

605

major competitor apps

special691005078

48,127 competing apps

Median installs: 550

Avg rating: 4.1

1,056

major competitor apps

tracking691004877

43,379 competing apps

Median installs: 398

Avg rating: 4.1

432

major competitor apps

ideal711004573

24,643 competing apps

Median installs: 550

Avg rating: 4.1

244

major competitor apps

monitor701004675

34,233 competing apps

Median installs: 400

Avg rating: 4.0

376

major competitor apps

technique721003558

3,088 competing apps

Median installs: 400

Avg rating: 4.1

16

major competitor apps

start671005383

104,411 competing apps

Median installs: 524

Avg rating: 4.1

1,796

major competitor apps

track661005385

125,718 competing apps

Median installs: 432

Avg rating: 4.1

1,580

major competitor apps

stay671005383

103,077 competing apps

Median installs: 350

Avg rating: 4.2

1,356

major competitor apps

97 keywords
1 of 4

App Description

Unlock the power of a science-backed walking method! Based on the pioneering Japanese “interval walking” technique developed by researchers at Shinshu University, this structured 3-minute fast / 3-minute slow cycle has been shown to improve aerobic capacity by around 14% and reduce lifestyle-disease scores in older adults. Widely featured in health media and global wellness-trends, it’s become a go-to alternative to the standard 10,000-step goal.

Your walking reinvented.
With Japanese Walking: Interval Fit, you’ll get a full 30-minute session of smart, structured walking that alternates brisk and recovery phases — no gym needed, no special gear required.

Features

• Interval Timer – Enjoy guided 10-cycle sessions of 3 min fast pace + 3 min recovery pace with clear visuals and audio cues
• Real-Time Tracking – Monitor steps, distance, calories burned and walking pace in each phase
• Progress Calendar – See your weekly and monthly walk history, track consistency and celebrate milestones
• AI Coach – Receive personalized motivational feedback based on your performance, progress and habits
• Achievement Badges – Unlock 20 unique badges that recognize your effort, skill and consistency
• Apple Health Sync – Seamless integration so your walk data and health metrics stay connected

Why You’ll Love It

• Backed by scientific studies showing superior results for cardiovascular fitness, leg strength and metabolic health compared to steady-paced walking.
• Designed for busy lives: Only 30 minutes per session, 4 or more times per week delivers strong results.
• Low-impact and accessible — ideal for walkers of all fitness levels, including older adults and those who prefer walking over high-impact workouts.
• Easy-to-use, visually friendly interface: large controls, color-coded interval phases, intuitive navigation.
• Your privacy matters — data stays on your device unless you choose to sync it.

Ready to step into better health?

Start today. Commit to one session and feel the change. Over time you’ll build stamina, strength and a mindful walking habit — the Japanese interval way.

Privacy Policy: https://appmeta.xyz/d/cf292acd-e536-4e9d-8f14-3002955bf38e
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/