Kegel Exercises for Men | Kego
ASO Keyword Dashboard
Tracking 101 keywords for Kegel Exercises for Men | Kego in Apple App Store
Kegel Exercises for Men | Kego tracks 101 keywords (no keywords rank yet; 101 need traction). Key metrics: opportunity 70.3, difficulty 38.0.
Tracked keywords
101
0 ranked • 101 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
70.3
Top keyword: quiz
Avg difficulty
38.0
Lower scores indicate easier wins
Opportunity leaders
- 66.3
quiz
Opportunity: 73.0 • Difficulty: 39.9 • Rank —
Competitors: 53
- 66.1
exercises
Opportunity: 73.0 • Difficulty: 39.9 • Rank —
Competitors: 52
- 66.2
healthcare
Opportunity: 73.0 • Difficulty: 39.9 • Rank —
Competitors: 44
- 63.9
flow
Opportunity: 73.0 • Difficulty: 38.6 • Rank —
Competitors: 55
- 68.7
professionals
Opportunity: 73.0 • Difficulty: 41.3 • Rank —
Competitors: 39
Unranked opportunities
quiz
Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 53
exercises
Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 52
healthcare
Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 44
flow
Opportunity: 73.0 • Difficulty: 38.6 • Competitors: 55
professionals
Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 39
High competition keywords
help
Total apps: 149,670 • Major competitors: 1,512
Latest rank: — • Difficulty: 52.5
like
Total apps: 142,680 • Major competitors: 2,089
Latest rank: — • Difficulty: 52.5
every
Total apps: 121,274 • Major competitors: 1,623
Latest rank: — • Difficulty: 51.6
designed
Total apps: 114,975 • Major competitors: 654
Latest rank: — • Difficulty: 51.0
share
Total apps: 113,290 • Major competitors: 1,120
Latest rank: — • Difficulty: 51.5
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| level | 68 | 100 | 48 | 79 51,644 competing apps Median installs: 125 Avg rating: 4.2 | — | — | 763 major competitor apps |
| quiz | 73 | 100 | 40 | 66 9,115 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 53 major competitor apps |
| fitness | 71 | 100 | 44 | 72 20,803 competing apps Median installs: 100 Avg rating: 4.4 | — | — | 138 major competitor apps |
| share | 66 | 100 | 51 | 85 113,290 competing apps Median installs: 125 Avg rating: 4.2 | — | — | 1,120 major competitor apps |
| focus | 70 | 100 | 45 | 75 30,722 competing apps Median installs: 100 Avg rating: 4.3 | — | — | 229 major competitor apps |
| whether | 67 | 100 | 50 | 83 90,302 competing apps Median installs: 100 Avg rating: 4.3 | — | — | 698 major competitor apps |
| better | 69 | 100 | 47 | 77 41,770 competing apps Median installs: 125 Avg rating: 4.2 | — | — | 456 major competitor apps |
| support | 67 | 100 | 49 | 82 74,411 competing apps Median installs: 125 Avg rating: 4.2 | — | — | 661 major competitor apps |
| designed | 66 | 100 | 51 | 85 114,975 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 654 major competitor apps |
| enhance | 70 | 100 | 46 | 76 33,811 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 256 major competitor apps |
| aspect | 72 | 100 | 37 | 62 4,833 competing apps Median installs: 150 Avg rating: 4.3 | — | — | 50 major competitor apps |
| connection | 70 | 100 | 45 | 74 25,996 competing apps Median installs: 100 Avg rating: 4.0 | — | — | 257 major competitor apps |
| exercises | 73 | 100 | 40 | 66 8,950 competing apps Median installs: 125 Avg rating: 4.4 | — | — | 52 major competitor apps |
| help | 65 | 100 | 53 | 87 149,670 competing apps Median installs: 125 Avg rating: 4.2 | — | — | 1,512 major competitor apps |
| boost | 72 | 100 | 43 | 70 15,968 competing apps Median installs: 150 Avg rating: 4.3 | — | — | 238 major competitor apps |
| healthcare | 73 | 100 | 40 | 66 9,009 competing apps Median installs: 75 Avg rating: 4.3 | — | — | 44 major competitor apps |
| helping | 71 | 100 | 43 | 72 18,731 competing apps Median installs: 100 Avg rating: 4.3 | — | — | 134 major competitor apps |
| stay | 67 | 100 | 50 | 83 88,475 competing apps Median installs: 100 Avg rating: 4.4 | — | — | 863 major competitor apps |
| community | 69 | 100 | 47 | 78 43,429 competing apps Median installs: 100 Avg rating: 4.4 | — | — | 384 major competitor apps |
| ask | 72 | 100 | 43 | 69 12,846 competing apps Median installs: 125 Avg rating: 4.2 | — | — | 136 major competitor apps |
| plan | 69 | 100 | 47 | 77 37,674 competing apps Median installs: 100 Avg rating: 4.3 | — | — | 481 major competitor apps |
| improve | 69 | 100 | 47 | 78 45,400 competing apps Median installs: 100 Avg rating: 4.2 | — | — | 399 major competitor apps |
| match | 70 | 100 | 46 | 76 34,920 competing apps Median installs: 150 Avg rating: 4.3 | — | — | 566 major competitor apps |
| flow | 73 | 100 | 39 | 64 6,551 competing apps Median installs: 100 Avg rating: 4.3 | — | — | 55 major competitor apps |
| minutes | 72 | 100 | 42 | 70 14,365 competing apps Median installs: 175 Avg rating: 4.3 | — | — | 192 major competitor apps |
App Description
Spend just 5 minutes daily to activate your pelvic floor muscles, improve endurance, and support bladder and reproductive health. Whether at home, at work, or anywhere discreetly, these exercises help you feel stronger, more stable, and confident in daily life.
WHY KEGEL EXERCISES WORK:
• Strengthen Pelvic Floor & Improve Control
Target the pelvic floor (PF) muscles — essential for posture, bladder control, sexual performance, and overall core stability. Just like any other muscle group, PF muscles can be strengthened with guided Kegel training.
• Boost Blood Flow & Circulation
Functional exercises improve circulation in the pelvic area, supporting energy, recovery, and performance.
• Enhance Endurance & Stamina
Regular practice increases muscular endurance, control, and overall physical performance, helping you feel more confident in every aspect of life.
• Support Mental Focus & Relaxation
Guided breathing exercises enhance concentration, reduce stress, and improve mind-body connection — helping you achieve better results with each session.
FEATURES YOU'LL LOVE:
• Personalized Kegel PlanTake a short quiz to define your goals. Your plan adapts daily to match your level and progress.
• Fitness Routines for Every Level
Complement your Kegel exercises with functional routines to strengthen core, improve mobility, and support pelvic health.
• Guided Breathing Exercises
Learn breathing techniques that improve focus, relaxation, and pelvic floor control.
• Doctor-Recommended Training
Pelvic floor exercises recommended by healthcare professionals for men’s health, reproductive function, and muscular control.
• Daily Habit Challenges
Build supportive habits like better sleep, mindful focus, and hydration to enhance vitality and long-term results.
• Progress Tracker
Visualize your improvements with easy-to-read charts, motivating streaks, and completion badges.
• Community Support
Connect with other users, share progress, ask questions, and stay motivated with a supportive community.
• Expert Insights
Access informative articles and guides about pelvic health, men’s wellness, circulation, and perf