Kegel Exercises for Men | Kego
ASO Keyword Dashboard
Tracking 101 keywords for Kegel Exercises for Men | Kego in Apple App Store
Kegel Exercises for Men | Kego tracks 101 keywords (no keywords rank yet; 101 need traction). Key metrics: opportunity 48.3, difficulty 38.6.
Tracked keywords
101
0 ranked • 101 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
48.3
Top keyword: help
Avg difficulty
38.6
Lower scores indicate easier wins
Opportunity leaders
- 85.2
help
Opportunity: 59.0 • Difficulty: 61.1 • Rank —
Competitors: 1,236
- 87.6
like
Opportunity: 59.0 • Difficulty: 63.2 • Rank —
Competitors: 1,767
- 86.9
every
Opportunity: 59.0 • Difficulty: 62.5 • Rank —
Competitors: 1,637
- 77.7
level
Opportunity: 58.0 • Difficulty: 53.8 • Rank —
Competitors: 638
- 62.6
fitness
Opportunity: 58.0 • Difficulty: 44.9 • Rank —
Competitors: 110
Unranked opportunities
help
Opportunity: 59.0 • Difficulty: 61.1 • Competitors: 1,236
like
Opportunity: 59.0 • Difficulty: 63.2 • Competitors: 1,767
every
Opportunity: 59.0 • Difficulty: 62.5 • Competitors: 1,637
level
Opportunity: 58.0 • Difficulty: 53.8 • Competitors: 638
fitness
Opportunity: 58.0 • Difficulty: 44.9 • Competitors: 110
High competition keywords
like
Total apps: 7,508 • Major competitors: 1,767
Latest rank: — • Difficulty: 63.2
every
Total apps: 6,989 • Major competitors: 1,637
Latest rank: — • Difficulty: 62.5
help
Total apps: 5,873 • Major competitors: 1,236
Latest rank: — • Difficulty: 61.1
share
Total apps: 4,336 • Major competitors: 916
Latest rank: — • Difficulty: 62.6
daily
Total apps: 3,674 • Major competitors: 820
Latest rank: — • Difficulty: 58.4
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| level | 58 | 100 | 54 | 78 2,734 competing apps Median installs: 274,625 Avg rating: 4.6 | — | — | 638 major competitor apps |
| quiz | 57 | 100 | 36 | 55 270 competing apps Median installs: 203,862 Avg rating: 4.7 | — | — | 44 major competitor apps |
| fitness | 58 | 100 | 45 | 63 583 competing apps Median installs: 220,050 Avg rating: 4.7 | — | — | 110 major competitor apps |
| share | 58 | 100 | 63 | 82 4,336 competing apps Median installs: 258,138 Avg rating: 4.6 | — | — | 916 major competitor apps |
| focus | 58 | 100 | 47 | 67 906 competing apps Median installs: 231,512 Avg rating: 4.7 | — | — | 179 major competitor apps |
| whether | 58 | 100 | 59 | 79 3,139 competing apps Median installs: 267,650 Avg rating: 4.6 | — | — | 715 major competitor apps |
| better | 58 | 100 | 53 | 75 2,000 competing apps Median installs: 250,162 Avg rating: 4.6 | — | — | 450 major competitor apps |
| support | 58 | 100 | 56 | 78 2,741 competing apps Median installs: 233,950 Avg rating: 4.6 | — | — | 515 major competitor apps |
| designed | 58 | 100 | 54 | 80 3,407 competing apps Median installs: 230,000 Avg rating: 4.6 | — | — | 624 major competitor apps |
| enhance | 58 | 100 | 47 | 69 1,161 competing apps Median installs: 244,700 Avg rating: 4.6 | — | — | 220 major competitor apps |
| aspect | 57 | 100 | 36 | 51 183 competing apps Median installs: 263,900 Avg rating: 4.7 | — | — | 40 major competitor apps |
| connection | 58 | 100 | 49 | 68 990 competing apps Median installs: 280,788 Avg rating: 4.6 | — | — | 223 major competitor apps |
| exercises | 57 | 100 | 37 | 55 283 competing apps Median installs: 216,325 Avg rating: 4.7 | — | — | 43 major competitor apps |
| help | 59 | 100 | 61 | 85 5,873 competing apps Median installs: 257,100 Avg rating: 4.6 | — | — | 1,236 major competitor apps |
| boost | 58 | 100 | 46 | 67 872 competing apps Median installs: 261,238 Avg rating: 4.6 | — | — | 206 major competitor apps |
| healthcare | 57 | 100 | 39 | 52 203 competing apps Median installs: 233,400 Avg rating: 4.6 | — | — | 36 major competitor apps |
| helping | 58 | 100 | 45 | 63 640 competing apps Median installs: 235,312 Avg rating: 4.7 | — | — | 128 major competitor apps |
| stay | 58 | 100 | 62 | 78 2,890 competing apps Median installs: 288,838 Avg rating: 4.7 | — | — | 682 major competitor apps |
| community | 58 | 100 | 57 | 71 1,438 competing apps Median installs: 263,362 Avg rating: 4.6 | — | — | 336 major competitor apps |
| ask | 20 | 100 | 67 | 62 552 competing apps Median installs: 279,962 Avg rating: 4.6 | — | — | 153 major competitor apps |
| plan | 58 | 100 | 55 | 73 1,690 competing apps Median installs: 264,238 Avg rating: 4.7 | — | — | 380 major competitor apps |
| improve | 58 | 100 | 50 | 74 1,897 competing apps Median installs: 240,375 Avg rating: 4.6 | — | — | 379 major competitor apps |
| match | 58 | 100 | 52 | 75 1,978 competing apps Median installs: 267,512 Avg rating: 4.6 | — | — | 455 major competitor apps |
| flow | 57 | 100 | 37 | 53 230 competing apps Median installs: 235,462 Avg rating: 4.7 | — | — | 37 major competitor apps |
| minutes | 58 | 100 | 48 | 66 795 competing apps Median installs: 263,425 Avg rating: 4.7 | — | — | 146 major competitor apps |
App Description
Spend just 5 minutes daily to activate your pelvic floor muscles, improve endurance, and support bladder and reproductive health. Whether at home, at work, or anywhere discreetly, these exercises help you feel stronger, more stable, and confident in daily life.
WHY KEGEL EXERCISES WORK:
• Strengthen Pelvic Floor & Improve Control
Target the pelvic floor (PF) muscles — essential for posture, bladder control, sexual performance, and overall core stability. Just like any other muscle group, PF muscles can be strengthened with guided Kegel training.
• Boost Blood Flow & Circulation
Functional exercises improve circulation in the pelvic area, supporting energy, recovery, and performance.
• Enhance Endurance & Stamina
Regular practice increases muscular endurance, control, and overall physical performance, helping you feel more confident in every aspect of life.
• Support Mental Focus & Relaxation
Guided breathing exercises enhance concentration, reduce stress, and improve mind-body connection — helping you achieve better results with each session.
FEATURES YOU'LL LOVE:
• Personalized Kegel PlanTake a short quiz to define your goals. Your plan adapts daily to match your level and progress.
• Fitness Routines for Every Level
Complement your Kegel exercises with functional routines to strengthen core, improve mobility, and support pelvic health.
• Guided Breathing Exercises
Learn breathing techniques that improve focus, relaxation, and pelvic floor control.
• Doctor-Recommended Training
Pelvic floor exercises recommended by healthcare professionals for men’s health, reproductive function, and muscular control.
• Daily Habit Challenges
Build supportive habits like better sleep, mindful focus, and hydration to enhance vitality and long-term results.
• Progress Tracker
Visualize your improvements with easy-to-read charts, motivating streaks, and completion badges.
• Community Support
Connect with other users, share progress, ask questions, and stay motivated with a supportive community.
• Expert Insights
Access informative articles and guides about pelvic health, men’s wellness, circulation, and perf