Contrackly - Contraction Timer

Feeling those first contractions? Breathe. You're not alone.
Contraction Timer & Labor Companion is your serene and intuitive space to track your labor progress, so you can focus on what truly matters: bringing your baby into the world with confidence and calm.

Track Your Labor, Effortlessly
• One-Tap Timing – Just tap when a contraction starts and stops. We automatically calculate the duration and time between, so you don't have to think.
• Smart 5-1-1 Alerts – We’ll notify you the moment your contractions are 5 minutes apart, lasting 1 minute, for 1 hour—the classic sign it’s time to head to the hospital.
• Log Your Water Break – A simple log to record if your water broke, with immediate, doctor-approved guidance on what to do next.
• Track Intensity – Note the strength of each contraction (Mild, Medium, Strong) to see your labor's progression clearly.
Your Pocket Labor Support
• Your AI Labor Assistant – A friendly, knowledgeable guide in your pocket. Get instant answers to questions like "Is this normal?", learn breathing techniques for pain management, and receive encouraging words to keep you centered.
• Review Your Patterns – A clear history view lets you see how your labor is progressing, perfect for sharing with your partner, doula, or healthcare team.
• Designed for Serenity – A beautiful, ad-free, and intuitive interface ensures you stay focused and calm, without distractions or confusion.


Trusted by Moms, Backed by Expertise
Created by a team of parents and medical professionals, this app combines clinical accuracy with a deeply empathetic design. Feel prepared, empowered, and supported from the first contraction to your first embrace.


Download Now and step into your birth experience with confidence and peace of mind.
You are strong, you are capable, and you’ve got this.