Ascend: Workout & Lift Tracker
Ascend: Workout & Lift Tracker Summary
Ascend: Workout & Lift Tracker is a with in-app purchases iOS app in Health And Fitness by MICHAEL FRIEDRICH KOPP. Released in Dec 2025 (5 months ago). It has 6.00 ratings with a 4.83★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 37 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Apr 29, 2026.
Store info: Last updated on App Store on Apr 29, 2026 .
4.83★
Ratings: 6.00
Screenshots
App Description
Every hero starts weak — until they find a system that helps them grow.
Most people quit the gym because progress feels invisible. Ascend fixes that.
A training log with sets, reps, and weights — plus RPG level progression that keeps you motivated and actually levels up through real results.
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COMPLETE GYM WORKOUT TRACKING
Everything you need in a weightlifting app:
- Log sets, reps, weights — fast, clean interface
- Automatic PR detection for every exercise
- Last workout pre-populates — just beat your numbers
- Progressive overload tracking built in
- Rest timer with notifications
- Workout calendar and history
- 100+ exercises with YouTube exercise links
- Custom routines and smart exercise swaps
- Works fully offline — train anywhere, no signal needed
Personalized workout plans built around you:
Answer a few questions about your goals, equipment, schedule, age, and fitness level — Ascend builds a training plan tailored to your exact situation. Not a template. A program made for you.
- Push/Pull/Legs, Upper/Lower, Full Body and more
- Adapts to home gym, commercial gym, or bodyweight only
- Scales to your experience level and available days
A full-featured exercise tracker and gym log — not just a digital notebook.
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MUSCLE MATRIX: MUSCLE BUILDING FEEDBACK
Your workout tracker shows what you did. Muscle Matrix shows if it's working.
- Auto-maps exercises to muscle groups
- Tracks weekly volume and frequency
- Color-coded: RED (over- or under-trained), YELLOW (close), GREEN (optimal)
No more guessing if your muscle building routine is balanced.
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FOUR STATS FOR STRENGTH TRAINING
Each stat represents a real training principle — and only levels up through results.
STRENGTH — Your normalized estimated 1-rep max across your main lifts, calculated from actual performance. Strength only grows when you get stronger.
INTELLIGENCE — Personal records and progressive overload. How consistently you push past your previous best.
ENDURANCE — Weekly training streaks and consistency. Show up, level up.
STAMINA — Total sessions completed over time. The long game, measured.
This isn't a fitness app that rewards participation. You earn every level.
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RPG PROGRESSION THAT MOTIVATES
- Animated level-ups and sound effects
- 40+ unlockable titles
- E → S rank progression
- Quest system that teaches gym fundamentals
- Shar