Luvu: Screen Time Control

Luvu is the #1 app for controlling screen time and supercharging your productivity, mental health, and day-to-day clarity. This emotional little marshmallow blocks distracting apps, launches focus sessions, negotiates when you try to cheat, and rewards you for reclaiming your life, one mindful moment at a time.

You’ll spend over 25 years of your life on your phone!
With Luvu, you start getting that time back.

Using a mix of distraction blocking, gamification, social accountability, and emotional coaching, Luvu helps you break doomscroll habits, stay present, and build healthier routines that finally stick.

Thousands of people have already transformed their digital lives and Luvu is ready to help you do the same.


What you get with Luvu:

• Auto-enforced focus sessions – Set a goal, start a session, and Luvu locks down your distracting apps. If you try to leave early, you’ll… have to negotiate with him.
• Distraction blocking – Block social media (TikTok, Instagram, YouTube Shorts, ...), games, messages, or any apps you choose—instantly or on a schedule.
• Personalized habit building – Luvu learns your patterns, strengths, and weak moments, then adjusts difficulty and support to help you reduce screen time day by day.
• Game-like retention – Earn XP for staying focused, unlock emotes, activate “Ultra Focus Mode,” and save your streak with clever streak-savers.
• Emotional accountability – Luvu can be supportive, snarky, disappointed-in-you, or full chaotic gremlin. Whatever keeps you off TikTok.
• Daily rituals and wins – Tiny dopamine hits for staying present, avoiding doomscroll spirals, and building intentional routines.
• Friendly rivalries & milestones – Compare today’s screen time vs your past self (and optionally friends), and earn badges for big victories .
• Customizable experience – Choose Luvu’s vibe, strictness level, negotiation style, and celebration energy.

Whether you’re starting fresh, trying to reclaim your attention, or chasing your best digital self, Luvu makes staying focused weirdly fun.


Why Luvu?

• Built to stick. Smart pacing, adaptive difficulty, and reward momentum help you stay focused more days in a row than you ever have.
• A personality that motivates. Luvu isn’t just a blocker—he’s your needy, dramatic accountability buddy who really wants you to succeed.
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