Toto: Anxiety & OCD Relief
ASO Keyword Dashboard
Tracking 83 keywords for Toto: Anxiety & OCD Relief in Apple App Store
Toto: Anxiety & OCD Relief tracks 83 keywords (2 keywords rank; 81 need traction). Key metrics: 0% top-10 coverage, opportunity 70.2, difficulty 43.4, best rank 45.
Tracked keywords
83
2 ranked • 81 not ranking yet
Top 10 coverage
0%
Best rank 45 • Latest leader —
Avg opportunity
70.2
Top keyword: flexibility
Avg difficulty
43.4
Lower scores indicate easier wins
Opportunity leaders
- 63.2
flexibility
Opportunity: 73.0 • Difficulty: 39.3 • Rank —
Competitors: 84
- 67.6
document
Opportunity: 73.0 • Difficulty: 42.6 • Rank —
Competitors: 138
- 65.0
immediate
Opportunity: 73.0 • Difficulty: 39.9 • Rank —
Competitors: 83
- 66.1
present
Opportunity: 73.0 • Difficulty: 41.4 • Rank —
Competitors: 96
- 63.5
logging
Opportunity: 73.0 • Difficulty: 39.5 • Rank —
Competitors: 107
Unranked opportunities
flexibility
Opportunity: 73.0 • Difficulty: 39.3 • Competitors: 84
document
Opportunity: 73.0 • Difficulty: 42.6 • Competitors: 138
immediate
Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 83
present
Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 96
logging
Opportunity: 73.0 • Difficulty: 39.5 • Competitors: 107
High competition keywords
access
Total apps: 181,163 • Major competitors: 2,662
Latest rank: — • Difficulty: 55.0
free
Total apps: 176,016 • Major competitors: 3,926
Latest rank: — • Difficulty: 55.7
track
Total apps: 125,707 • Major competitors: 1,580
Latest rank: — • Difficulty: 52.7
way
Total apps: 115,758 • Major competitors: 1,943
Latest rank: — • Difficulty: 53.3
real
Total apps: 105,270 • Major competitors: 1,803
Latest rank: — • Difficulty: 53.8
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| intrusive | 70 | 100 | 31 | 49 919 competing apps Median installs: 800 Avg rating: 4.2 | 45 | 45 | 14 major competitor apps |
| anxiety | 72 | 100 | 36 | 58 3,283 competing apps Median installs: 650 Avg rating: 4.3 | 71 | 71 | 47 major competitor apps |
| free | 65 | 100 | 56 | 87 176,016 competing apps Median installs: 750 Avg rating: 4.1 | — | — | 3,926 major competitor apps |
| action | 72 | 100 | 46 | 71 19,241 competing apps Median installs: 650 Avg rating: 4.1 | — | — | 481 major competitor apps |
| fighting | 72 | 100 | 38 | 61 4,357 competing apps Median installs: 850 Avg rating: 4.1 | — | — | 103 major competitor apps |
| challenging | 70 | 100 | 47 | 74 27,326 competing apps Median installs: 650 Avg rating: 4.1 | — | — | 728 major competitor apps |
| chat | 70 | 100 | 50 | 74 27,885 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 570 major competitor apps |
| health | 69 | 100 | 48 | 77 43,584 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 541 major competitor apps |
| ready | 68 | 100 | 50 | 79 57,303 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,291 major competitor apps |
| support | 67 | 100 | 51 | 82 83,360 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 1,121 major competitor apps |
| tailored | 70 | 100 | 48 | 75 32,104 competing apps Median installs: 362 Avg rating: 4.2 | — | — | 378 major competitor apps |
| audio | 70 | 100 | 47 | 76 34,852 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 407 major competitor apps |
| learn | 67 | 100 | 52 | 81 78,844 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 1,087 major competitor apps |
| flexibility | 73 | 100 | 39 | 63 6,314 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 84 major competitor apps |
| control | 68 | 100 | 50 | 81 72,821 competing apps Median installs: 450 Avg rating: 3.9 | — | — | 984 major competitor apps |
| content | 68 | 100 | 52 | 79 60,391 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 953 major competitor apps |
| people | 68 | 100 | 52 | 79 56,353 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 918 major competitor apps |
| way | 66 | 100 | 53 | 84 115,758 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 1,943 major competitor apps |
| program | 72 | 100 | 44 | 71 18,525 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 230 major competitor apps |
| process | 70 | 100 | 46 | 74 28,694 competing apps Median installs: 350 Avg rating: 4.0 | — | — | 230 major competitor apps |
| listen | 70 | 100 | 49 | 74 27,415 competing apps Median installs: 350 Avg rating: 4.3 | — | — | 343 major competitor apps |
| watch | 69 | 100 | 51 | 79 52,984 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 1,064 major competitor apps |
| tracking | 69 | 100 | 48 | 77 43,375 competing apps Median installs: 398 Avg rating: 4.1 | — | — | 432 major competitor apps |
| reading | 71 | 100 | 45 | 72 21,499 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 229 major competitor apps |
| document | 73 | 100 | 43 | 68 11,699 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 138 major competitor apps |
App Description
Toto teaches you to face anxiety head-on using Acceptance and Commitment Therapy (ACT) - one of the most effective, evidence-based approaches for anxiety and OCD recovery.
Unlike other apps that teach relaxation or distraction, Toto helps you build real resilience by changing your relationship with anxiety itself.
WHAT MAKES TOTO DIFFERENT
Most anxiety apps teach you to calm down or avoid triggers. Toto does the opposite - it teaches you that the way OUT of anxiety is THROUGH it. Based on "Nothing Works" anxiety therapy principles, you'll learn that trying to control anxiety only makes it stronger.
START FREE WITH 7 ESSENTIAL DAYS
Get immediate access to the core program that covers the fundamentals:
- Daily lessons on ACT principles and exposure therapy
- Real-world examples showing how others face their fears
- Gradual exposure exercises tailored to your triggers
- Audio guidance for challenging moments
- Evidence-based techniques used by therapists worldwide
In just 7 days, you'll understand the principles that can transform your relationship with anxiety.
CORE TOOLS INCLUDED
Exposure Logging - Track your brave moments. Document what you faced, how you felt, and watch your progress over time.
Mood Tracking - See patterns in your anxiety and celebrate improvements as you practice acceptance.
Daily Journal - Process your experiences, thoughts, and breakthroughs in a private space.
Audio Program - Listen to guided content about facing anxiety when reading isn't practical.
UNLOCK MORE WITH PREMIUM
Ready to go deeper? Premium unlocks:
- 23 additional days of advanced content and exercises
- AI Chat Support for personalized guidance and encouragement
- Extended exposure challenges
- Advanced ACT techniques
WHO THIS APP IS FOR
Toto is designed for people struggling with:
- Generalized anxiety disorder
- OCD and intrusive thoughts
- Social anxiety
- Panic attacks
- Health anxiety
- Perfectionism and control issues
You don't need a formal diagnosis - if anxiety is limiting your life, Toto can help.
THE SCIENCE BEHIND TOTO
Acceptance and Commitment Therapy (ACT) is backed by decades of research. Instead of fighting anxiety, ACT teaches psychological flexibility - the ability to be present with discomfort while taking action toward what matters.
Studies show that exposure therapy and acceptance-based