Protocol — Compliance Engine
Protocol — Compliance Engine Summary
Protocol — Compliance Engine is a with in-app purchases iOS app in Health And Fitness by Rizfel Kei Tolentino. Released in Dec 2025 (3 months ago). It has 6.00 ratings with a 5.00★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 65 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Apr 1, 2026.
Store info: Last updated on App Store on Apr 1, 2026 .
5★
Ratings: 6.00
Screenshots
App Description
Scan your meal. Get macros in seconds. Build a custom training plan. Track everything — nutrition, training, fasting, sleep, steps — in one app that learns how you move, eat, and recover.
Protocol is a structured fitness system for people who value consistency over motivation. No streaks. No guilt mechanics. Just data and structure that adapts to you over time.
HOW IT WORKS
Protocol connects to Apple Health to calculate your Total Daily Energy Expenditure using steps, workouts, and weight data. As you log, Protocol reflects your real trends back — whether your goal is fat loss, muscle gain, or recomposition. The longer you use it, the smarter it gets.
MEAL LOGGING
Scan meals by photo or log with text. AI identifies foods and estimates calories and macros instantly. Every entry is fully editable — adjust proteins, fats, and carbs individually or by ingredient. Save meal preps for one-tap relogging. Common foods pull from a verified local database for accuracy.
TRAINING CALENDAR
Generate 41+ custom training structures across strength, hypertrophy, conditioning, endurance, and performance. Choose 2–7 day splits targeting specific muscle groups. Log lifts, sets, and rest times. Track progressive overload, volume, and density. Edit exercises, swap movements, save templates. No rigid plans. No false urgency.
NON-NEGOTIABLES
Steps, protein, calories, sleep, training — always visible on your dashboard. Miss one, and the system redirects your attention to what matters. Track daily weight trends with clear, readable graphs. Nutrition is tracked as context, not a scorecard.
SEVEN ARCHETYPES
Focused programs built around your goals:
Ascetic — Fasting-aware discipline system with ritual tracking and a structured fasting timeline.
Forge — Strength and hypertrophy engine with progressive overload tracking.
PrimeCut — Fat loss with calorie and macronutrient cycling plus structured refeed days.
Balance — Sustainable recomposition using weight and intake data reflection.
Protocol X — Athletic performance benchmarks with HR zone analysis and session density tracking.
Vixen — Cycle-aware training for women with menstrual phase integration and phase-aware adjustments.
Sentinel — Human-coached training with real-time messaging, custom workout programming, and direct coach oversight.
Each archetype includes specialized tools usable across any