Gluk
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Developer: PCI Yazilim Danismanlik ve Organizasyon Ltd. Sti. Category: health_and_fitness
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App Description
Gluk transforms how you track hydration with our science-based HP (Hydration Point) system.
BEYOND SIMPLE WATER TRACKING
Most apps count glasses of water. Gluk calculates your TRUE hydration contribution from every beverage - because a cup of coffee hydrates differently than a glass of water.
THE HP SYSTEM
Our Hydration Point algorithm is based on the Beverage Hydration Index (BHI) research. Each drink you log shows:
- Actual hydration contribution (not just volume)
- Mineral intake (Na, K, Mg, Ca)
- Progress toward your personalized daily goal
TRACK 6 POPULAR BEVERAGES
- Water & Mineral Water
- Filter Coffee & Americano
- Latte
- Black Tea
FEATURES
- Quick logging in under 3 taps
- Daily HP score and progress tracking
- Weekly and monthly analytics
- Streak tracking to build healthy habits
- Smart reminders to stay hydrated
- Works offline - syncs when connected
PERSONALIZED GOALS
Your daily hydration target is calculated based on your body weight, giving you a goal that actually makes sense for you.
PRIVACY FIRST
Your health data stays private. We don't sell your information.
Start understanding your hydration today with Gluk.
BEYOND SIMPLE WATER TRACKING
Most apps count glasses of water. Gluk calculates your TRUE hydration contribution from every beverage - because a cup of coffee hydrates differently than a glass of water.
THE HP SYSTEM
Our Hydration Point algorithm is based on the Beverage Hydration Index (BHI) research. Each drink you log shows:
- Actual hydration contribution (not just volume)
- Mineral intake (Na, K, Mg, Ca)
- Progress toward your personalized daily goal
TRACK 6 POPULAR BEVERAGES
- Water & Mineral Water
- Filter Coffee & Americano
- Latte
- Black Tea
FEATURES
- Quick logging in under 3 taps
- Daily HP score and progress tracking
- Weekly and monthly analytics
- Streak tracking to build healthy habits
- Smart reminders to stay hydrated
- Works offline - syncs when connected
PERSONALIZED GOALS
Your daily hydration target is calculated based on your body weight, giving you a goal that actually makes sense for you.
PRIVACY FIRST
Your health data stays private. We don't sell your information.
Start understanding your hydration today with Gluk.