Meal Planner & Macro Tracker

Meal Planner & Macro Tracker
Personalized AI Meal Plans, Calories & Macros Made Simple
Take control of your nutrition with smarter meal planning and effortless calorie tracking.

Meal Planner & Macro Tracker is your all-in-one nutrition companion that helps you plan meals, track calories and macros, and eat better every day - without stress or guesswork. Whether your goal is weight loss, muscle gain, healthier eating, or saving time in the kitchen, the app adapts to you and your lifestyle.

How it works
Tell us about yourself - your age, weight, height, activity level, food preferences, allergies, and goals.
Our AI instantly generates a fully personalized meal plan complete with balanced breakfasts, lunches, dinners, and snacks. Adjust any meal with one tap, swap ingredients, or let AI suggest alternatives that fit your macros and tastes.

Don’t like a meal? Swap it in one tap. Exclude ingredients, regenerate meals, or explore new options that fit your taste and nutrition goals.

Key Features
Smart Meal Plans
Customized meal plans based on your calories, macros (protein, carbs, fats), and dietary preferences — including keto, vegan, gluten-free, paleo, and more.

Calorie & Macro Tracking
Automatic calorie counting with a clear macro breakdown for every meal, so you always know what you’re eating.

Grocery List Generator
Create a ready-to-use shopping list from your weekly meal plan with one tap.

Recipe Library
Discover thousands of healthy, easy-to-cook recipes with step-by-step instructions.

Meal Photo Analysis (Premium)
Take a photo of your food and get an estimated calorie and nutrient breakdown powered by advanced AI.

Progress Tracking
Track your weight, energy levels, and personal achievements over time to stay motivated.

Flexible Customization
Swap meals, remove ingredients, or regenerate plans anytime to fit your schedule and preferences.

Offline Access
Access your meal plans even when you’re offline.

Free & Premium

Free users get access to basic daily planning and a limited recipe selection.
Upgrade to Premium to unlock unlimited personalized plans, advanced AI features, meal photo scanning, an ad-free experience, and exclusive recipes.

Choose flexible subscription options — weekly, monthly, or yearly — securely managed through the App Store.

Eat smarter, feel better, and reach your goals faster with a meal plan that works for yo