Stedi is a smart meal tracker built to help you learn from what you eat - without strict tracking, manual journals, or unnecessary complexity.

Scan meals, check their glycemic response, and see how your choices affect how you feel. With Stedi, eating becomes clear and intentional, not guesswork.

Build better habits through food awareness. Download Stedi and start discovering which meals keep you steady, energized, and satisfied. By combining meal scanning, glycemic analysis, and optional glucose and weight context, Stedi helps you make smarter choices day after day.

Stedi is more than a meal tracker. It helps you understand your body’s response to food.


STEDI FEATURES:

See the glycemic impact of your meals
Scan meals or food labels with your camera, or log them using text or voice. Stedi instantly shows the expected glycemic response, along with glycemic index and load, so you can see how a meal may affect blood sugar and energy - before or after you eat.

Learn from real glucose responses
Optionally connect glucose data to meals to see clear cause and effect. Understand how different foods impact your blood sugar in real life, without managing a traditional glucose diary.

Explore freely, track only when needed
Use informational scans to explore foods and products without adding them to your daily diary. Learn first. Track when it matters.

Understand nutrition without obsession
See carbs, protein, fat, and fiber in one clear view. Use Stedi’s suggested macro targets or set your own - without juggling apps or chasing numbers.

Stay in tune throughout the day
Track hydration, view daily summaries, and check your progress at a glance. Daily widgets highlight glycemic impact, nutrition, glucose, and weight, making patterns easy to spot.

Focus on patterns, not daily noise
Weekly overviews help you see what’s working over time. Learn from trends, adjust confidently, and stay consistent.

Get clear answers when you need them
Stedi’s AI assistant helps explain meals, glucose responses, and nutrition details, filling in the gaps so you’re never left guessing.

Built for real life
Stedi fits into how you actually eat. Use it lightly or in depth, explore without pressure, and focus on understanding - not perfection.

Stedi helps you learn from your meals, understand your body, and make better choices with confidence.

Download Stedi and start eating