Gym Track: Workout Log

GymTrack doesn't just log your workouts — it learns from them.

Every set you track feeds an AI coach that actually understands your training. Get post-workout breakdowns based on your real data, personalised program suggestions built around your history, and weekly summaries that show where to push harder. Not generic advice — insights based on what YOU'VE been doing.

THE FASTEST WAY TO LOG
Whether you're running 5/3/1, Push Pull Legs, Upper/Lower, or your own custom split, logging is fast and effortless. Your previous session is right there — just match or beat it.

- Fast set logging with previous session prefill
- Warmup, working, dropset, and failure set types
- Superset support with visual grouping
- Per-side rep tracking for unilateral exercises
- Rest timer with auto-start, vibration, and custom presets
- 1RM estimates from your actual logged sets

PROGRAMS THAT WORK
Choose from 6 pre-built programs — Starting Strength, Push Pull Legs, Upper/Lower, 5/3/1 (Wendler), PHUL, and Full Body 3x Week. Or build your own with deload weeks and progressive overload built in. Or let AI generate one from your training history in under a minute.

SEE YOUR PROGRESS
- Personal records with animated PR detection
- Exercise progression charts (4W / 3M / 6M / All time)
- Volume tracking by muscle group
- Body weight and body fat % trending
- Full workout history with session breakdowns
- Weekly streak tracking

GYMTRACK PRO
After every workout, get a short breakdown of what went well and what to focus on next session. Every week, get a summary of your volume trends, PRs, and where to push harder. Generate new programs or workouts built around your goals and schedule.

The tracker does the logging. Pro makes sense of it.

Start free. Upgrade when you're ready.

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