Healr - Detachment & Healing

Toxic relationships have affected millions.

If you’ve tried distancing yourself, going no-contact, talking it through, or “being stronger” and still feel stuck, confused, or pulled back, you are not the problem.

Healr is a recovery app for people affected by toxic relationships—whether you’ve broken up, are still together, or things are complicated. It helps you regain control by calming your nervous system, breaking emotional attachment cycles, and changing the patterns that keep you stuck in anxiety, rumination, and relapse.

No more overanalyzing messages.
No more restarting no-contact.
No more feeling weak for missing someone who hurt you.



With Healr, you can:

Break trauma bonds and emotional attachment

Reduce urges to text, check, or go back

Calm anxiety and emotional spikes

Stop obsessive thinking and mental loops

Feel grounded, clear, and back in control

What’s Inside the App

No-Contact & Urge Support
Tap-to-use tools for moments you feel the urge to reach out, check their socials, or relapse—so you can ride the wave without undoing progress.

Nervous System Reset Tools
Short, science-backed exercises to calm panic, anxiety, and emotional flooding when triggers hit.

Bite-Size Lessons (3–5 minutes)
Clear explanations of why toxic relationships are so hard to leave—and what actually helps. No jargon. No lectures.

Pattern & Trigger Tracking
See what times, emotions, and situations pull you back into rumination or contact, so the cycle loses power.

Reset Rituals
Step-by-step resets for slips, emotional setbacks, or breaking no-contact—so one moment doesn’t turn into a spiral.

Compassionate, Non-Judgmental Tone
No shaming. No “just love yourself.” Healr meets you where you are.

Who Healr Is For

Healr is built for people who feel stuck, even when they know better:

People recovering from breakups

Those still in toxic or emotionally draining relationships

Anyone in on-again, off-again or “it’s complicated” dynamics

People trying to maintain no-contact

Anyone who wants peace and emotional clarity back

What Makes Healr Different

Not a dating app. Not therapy. Not generic self-help.

Brain + behavior based, grounded in attachment and trauma science.

Built for real moments—use it when urges hit, not just when you’re calm.

Progress without perfection. Slip-ups don’t erase growth.

You’re not failin