Mind Peace – Stop Overthinking
Mind Peace – Stop Overthinking Summary
Mind Peace – Stop Overthinking is a mobile iOS app in Health And Fitness by Novus Tec UG (haftungsbeschränkt). Released in Jan 2026 (3 months ago). Store metadata: updated Jan 30, 2026.
Store info: Last updated on App Store on Jan 30, 2026 .
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App Description
Do you know that feeling? Thoughts spinning in circles. The same worries over and over. Lying awake at night, unable to stop thinking. The endless thought spiral that just won't quit.
Mind Peace helps you break this pattern in 21 days.
WHAT TO EXPECT
- 21-day program against overthinking
- Science-based techniques
- Daily exercises for inner calm
- Emergency help when thoughts race
- Bonus exercises for more serenity
YOUR 21-DAY JOURNEY
Week 1: Understand and Observe
Recognize your thought patterns and learn to observe thoughts instead of following them.
Week 2: Interrupt and Redirect
Learn powerful techniques to actively stop the thought spiral.
Week 3: Serenity and Freedom
Anchor new thought patterns and enjoy a peaceful mind.
WHY MIND PEACE?
- Cognitive behavioral techniques
- Mindfulness-based methods
- Practical everyday exercises
- No meditation required
- Perfect for skeptics
WHO IS THIS APP FOR?
- You often ruminate about the past
- You worry about the future
- Your thoughts keep you awake at night
- You overanalyze everything
- You want to finally switch off
START FREE
3 introductory lessons are completely free.
EMERGENCY HELP INCLUDED
When thoughts race, you need quick help. Our emergency exercises stop overthinking in minutes.
Start your path to inner peace now!