less. Drink less & Stay Sober
less. Drink less & Stay Sober Summary
less. Drink less & Stay Sober is a free, with in-app purchases iOS app in Health And Fitness by TEI SOFTWARE STUDIOS SL. Released in Jan 2026 (8 months ago). It has 3.00 ratings with a 2.67★ (poor) average. Based on AppGoblin estimates, it reaches roughly 15 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store last updated Jul 17, 2026
less. Drink less & Stay Sober SDKs Summary
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2.67★
Ratings: 3.00
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App Description
Free alcohol tracker to help you cut back or quit drinking completely. Whether you want sobriety or just fewer drinks, less. is your daily coach for building clarity, one day at a time.
You want to drink less. Or stop completely. Either way, you're here because something needs to change.
That's okay. We built less. for exactly this moment.
YOUR FREE SOBRIETY TRACKER
less. is the simplest free alcohol tracker you'll find:
• Log drinks in 3 seconds
• Check in daily with your clarity score
• Get SOS support when cravings hit
No complexity. No judgment. Just a counter that helps you see the truth.
YOUR AI SPONSOR - ANYTIME YOU NEED IT
3am craving? Post-party guilt? Just need to talk?
Your AI sponsor is always there. No appointments. No waiting. Just open the chat and talk it through.
• Get support when cravings hit
• Work through your triggers
• No judgment, just understanding
It's like having a sponsor in your pocket, one who's always available.
JOURNAL YOUR WAY TO CLARITY
Questions designed with CBT Techniques. Answers that help you understand yourself.
• Daily prompts that actually make you think
• AI insights that spot your patterns
• Voice or text — your choice
Not a blank page. A conversation with yourself.
3 GOOD THINGS — DAILY GRATITUDE
End each day noting what went well. It's simple, but it works.
• Build a gratitude habit in 30 seconds
• Shift focus from what you're avoiding to what you're gaining
• Watch your mindset change over time
WATCH YOUR CLARITY GROW
Every day, one check-in: How clear do you feel?
Over time, you'll see the connection. That Wednesday brain fog? Probably Tuesday's wine.
The less you drink, the clearer you become. Track your streak. Watch the days add up. Feel the difference.
TRACK WHAT MATTERS
See your progress in numbers that mean something:
• Days clear
• Money saved
• Clarity trends over time
• Weekly and monthly insights
Real data. Real motivation.
30-DAY CHALLENGE
Our guided program uses techniques that actually work: mindful awareness, behavioral science, and recovery principles trusted by coaches worldwide.
• 5 minutes a day
• Real exercises, not lectures
• Understand why you drink
By day 30, you won't just have a streak. You'll have insight.
SOS: HELP IN HARD MOMENTS
Craving at 11pm. Party pressure. The urge hits hard.
Tap the red dot. Get breathin