Croton - Workout Tracker

Stop guessing. Start progressing.

Progressive overload is the only way to get stronger — Milo of Croton proved it 2,500 years ago carrying a calf until it became a bull. The principle hasn't changed. But your app should give you more than one way to do it.

Croton gives you 4 different progression strategies — not just one. Whether you're adding weight every session, every week, or using double progression for hypertrophy, Croton adapts to how YOU want to train.

FEATURES
- 4 Progression Strategies — Linear, double progression, AMRAP-based, or manual
- Automatic weight increases — Set your rules, we handle the math
- Smart deload logic — Automatic deloads when you stall
- Workout builder — Create any workout with 100+ exercises
- Session tracking — Log sets with one tap
- Plate calculator — Know exactly which plates to load
- Rest timer — Customizable between sets

BUILT FOR LIFTERS BEYOND LINEAR PROGRESSION
Loved StrongLifts but hit a wall? Dealing with an injury or joint issues? Your body doesn't progress in a straight line — your app shouldn't force you to.

Croton lets you choose how you progress, not the other way around.

Privacy Policy: https://jerfan1.github.io/croton/privacy.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/