MicroReps: Desk Workout App
ASO Keyword Dashboard
Tracking 1 keywords for MicroReps: Desk Workout App in Apple App Store
MicroReps: Desk Workout App tracks 1 keyword (1 keyword ranks; full coverage across the tracked set). Key metrics: 100% top-10 coverage, opportunity 72.0, difficulty 43.8, best rank 10.
Tracked keywords
1
1 ranked • 0 not ranking yet
Top 10 coverage
100%
Best rank 10 • Latest leader 10
Avg opportunity
72.0
Top keyword: throughout
Avg difficulty
43.8
Lower scores indicate easier wins
Opportunity leaders
- 70.4
throughout
Opportunity: 72.0 • Difficulty: 43.8 • Rank 10
Competitors: 211
Unranked opportunities
Every tracked keyword currently has some ranking data.
High competition keywords
throughout
Total apps: 17,209 • Major competitors: 211
Latest rank: 10 • Difficulty: 43.8
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| throughout | 72 | 100 | 44 | 70 17,209 competing apps Median installs: 300 Avg rating: 4.2 | 10 | 10 | 211 major competitor apps |
App Description
WHY MICROREPS?
Unlike traditional fitness apps, MicroReps adapts to your activity level. Using step count data from Apple Health, it reminds you sooner when you've been sedentary and delays when you're already active.
EXERCISES
- 6 Core Exercises (Free): Push-ups, squats, planks, lunges, burpees, dips
- 6 Advanced Exercises (Premium): Mountain climbers, wall sits, calf raises, tricep dips, superman holds, jumping jacks
- Custom Exercise Creator (Premium): Design your own bodyweight movements
- Smart rotation so you never repeat the same exercise twice in a row
- No equipment needed
ADAPTIVE REMINDERS
- Step-count aware: Reminds every 15-90 minutes based on your activity
- Work hours only: Set active days and times so you're never interrupted off-hours
- Active day bonus: Hit 8,000+ steps and earn bonus XP
- Notification actions: Mark Done or Skip right from the notification
GAMIFICATION
- XP progression with 5 levels from Beginner to Legend
- Streak multipliers: Up to 2x bonus XP for consistency
- Debt system: Missed workouts create "debt reps" for accountability
- Calendar heatmap to visualize your consistency
4 NOTIFICATION TONES
- Auto, Gentle, Supportive, or Tough Love - pick whatever keeps you moving
TRACK YOUR PROGRESS
- Weekly and monthly totals
- Completion rates and streak tracking
- History calendar with visual heatmap
- Apple Health integration for steps and workout logging
- Detailed analytics (Premium)
PREMIUM - $9.99 ONE-TIME, NO SUBSCRIPTION
- 6 additional exercises
- Custom exercise creator
- Faster intervals (5 and 10 minutes)
- Detailed analytics dashboard
- Unlimited streak freezes
- Priority support
Available in English, Spanish, and Chinese.
The free version includes 6 exercises, adaptive reminders, full gamification, health integration, and unlimited usage. Premium is optional.