Reduce: Screen Time Control

Take back your focus. Reduce helps you block distracting apps, build daily focus streaks, and reclaim hours of your day - powered by Apple's native Screen Time technology.

- FOCUS SESSIONS -
Start a session and Reduce blocks your most distracting apps at the system level. Choose your duration, pick your blocklist, and get to work. No willpower required - blocked apps stay blocked until your session ends.

- DUMB PHONE MODE -
Turn your iPhone into a dumb phone with one tap. Only essential apps stay accessible - everything else is blocked. Perfect for deep work, family time, or a complete digital detox.

- DAILY GOALS & STREAKS -
Set a daily focus goal and watch your progress with a visual ring. Build a streak by hitting your goal every day - don't break the chain.

- LIVE ACTIVITY -
See your active session on your Lock Screen and Dynamic Island. Always know how much focus time is left without opening the app.

- RECURRING BLOCKS -
Schedule daily blocks to automatically restrict apps during work hours, study time, or bedtime. Set it once and your blocks activate on their own.

- KEY FEATURES -
• Block specific apps or entire categories
• Focus Mode: block distractions, keep everything else
• Dumb Phone Mode: allow only essential apps
• Session durations from 15 minutes to 3 hours
• Daily focus goal with visual progress ring
• Streak tracking to stay motivated
• Live Activity on Dynamic Island & Lock Screen
• Scheduled recurring daily blocks
• System-level blocking via Apple Screen Time
• Privacy-first: all data stays on your device

- SUBSCRIPTION -
Reduce is free with Focus Sessions, daily goals, and streak tracking. Upgrade to Reduce Pro to unlock Dumb Phone Mode, longer sessions, and recurring blocks.

Terms of Use: https://reducescreentime.app/terms/
Privacy Policy: https://reducescreentime.app/privacy/