Wolog - Gym Workout Tracker

Track every rep, set, and PR – without the noise.

Wolog is a focused workout tracker built for people who actually go to the gym. No social feeds, no ads, no bloat. Just a fast, clean training log that helps you get stronger over time.

TRACK YOUR WORKOUTS
Log any exercise type – barbell, dumbbell, bodyweight, cables, machines, cardio. Wolog supports 8 input formats including weight + reps, duration, distance, weighted bodyweight, and more. Add supersets, reorder exercises, and write notes – all with a few taps.

400+ EXERCISES BUILT IN
Browse a full exercise library with photos, video demos, and muscle group filters. Or create your own custom exercises. Every exercise tracks your personal records, estimated 1RM, and full set history automatically.

SEE YOUR PROGRESS
Wolog shows your previous performance for every set so you always know what to beat. Trend arrows and PR badges appear in real time as you train. Your profile dashboard shows total volume, weekly streaks, muscle distribution, and workout frequency over time.

ROUTINES THAT SAVE TIME
Build reusable workout templates with target sets, supersets, and custom ordering. Start a routine and your exercises are pre-loaded – just fill in the numbers and go.

SHARE WORKOUTS & ROUTINES
Send any workout or routine to a friend with a link. They open it in Wolog and import in one tap – exercises, sets, reps, all preserved. Great for sharing programs with training partners or coaches.

REST TIMER
Configurable rest timer with auto-start, per-exercise durations, skip and adjust controls, haptic feedback, and notification alerts. A persistent banner keeps time visible while you scroll.

APPLE WATCH COMPANION
Log workouts directly from your wrist. Complete sets, manage rest timers, and sync everything back to your iPhone automatically.

LIVE ACTIVITY & DYNAMIC ISLAND
See your workout duration, exercise count, and set count right on your Lock Screen and Dynamic Island – no need to open the app.

BODY MEASUREMENTS & PROGRESS PHOTOS
Track weight, body fat, and 13 tape measurements over time. Take progress photos. Syncs with Apple Health for body weight.

APPLE HEALTH INTEGRATION
Wolog reads and writes to Apple Health – body weight syncs automatically, and completed workouts are saved as strength training sessions with heart rate data.

DATA EXPORT
Export your full workout history and body measurements a