This is not good for you

Here are five things that can be detrimental to your health: drinking alcohol, excessive coffee, lack of water, chain smoking and forgetting to take your vitamins.

Alcohol
Excessive alcohol consumption impairs judgment.

Coffee
Excessive coffee consumption can disrupt sleep, increase anxiety, and strain the nervous system.

Water
Skipping water deprives the body of consistent energy and nutrients.

Cigarrettes
Smoking regularly damages the lungs.

Tablets
Vitamins can lessen treatment cognitive effectiveness, and can affect both mental and physical well-being.

This app is a user-friendly and highly intuitive mobile application designed to track your intake.

Alcohol
Daily alcohol tool
Alcohol can be detrimental to one’s own health. The alcohol application empowers individuals to maintain an optimal alcohol consumption. Alcohol varies but being able to visually glass represent a glass, allows individual the individual a graphical perspective of the amount of alcohol consumed daily.

Coffee
Your Daily Coffee Instrument
For many people, coffee is part of everyday life. There are several benefits to drinking coffee which most people argue that it is an incredible component to their work productivity. However, the over-consumption can be detrimental to the heart and can cause serious issues if not properly managed. The coffee application is a stunning application with an elegant design allows you to add the amount of coffee consumed daily. It is imperative that coffee understand a threshold in the importance of monitoring coffee.

Water
Evaluate your daily water consumption
Drinking water can be beneficial to your body, and water awareness can be imperative to a fully functional the body and mind. A standard typical glass water varies. However, the app allows you to choose a percentage of water in a glass and add it a total consumption which typically makes up a full amount.

Cigarettes
Assess your daily tobacco intake
Following the act of smoking a cigarette, it is essential to consider the subsequent effects of over-consumption. This mobile application incorporates a simple feature that will allow users to log and track the number of cigarettes consumed. It can diligently add the number of cigarettes and automatically calculate the cumulative number of packets based on the daily consumption. Additionally, this mobile application can ca