Enso: Buddhist Sleep & Stories
Enso: Buddhist Sleep & Stories Summary
Enso: Buddhist Sleep & Stories is a ad-supported, with in-app purchases iOS app in Health And Fitness by YUSUF CAKMAK. Released in Feb 2026 (1 month ago). It has 1.00 ratings with a 5.00★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 36 monthly active users and generates around $<10K monthly revenue (76% IAP / 24% ads). Store metadata: updated Apr 12, 2026.
Store info: Last updated on App Store on Apr 12, 2026 .
5★
Ratings: 1.00
Screenshots
App Description
Fall asleep faster. Quiet anxiety. Find daily peace.
Enso brings 2,500 years of Buddhist wisdom to your everyday life — ancient Jataka tales, Zen stories, and sacred teachings, narrated with cinematic audio designed to silence insomnia, anxiety, and an overactive mind.
Built entirely on authentic Buddhist wisdom. For sleep, for stress, for daily clarity.
——
DO YOU RECOGNIZE THIS?
You lie down. Your body is tired. But your mind races — replaying the day, planning tomorrow, spiraling into thoughts you can't control. You've tried white noise. You've tried podcasts. Nothing works.
Enso was built for exactly this moment.
Instead of forcing sleep, Enso gently redirects your mind. Ancient Jataka tales — the wisdom stories the Buddha told 2,500 years ago — give your brain something beautiful to follow, until sleep arrives naturally. No pills. No pressure. No counting sheep.
——
WISDOM IS ALWAYS FREE
We believe spiritual teachings should never be locked behind a paywall. Reading our entire library — 500+ Jataka tales, Zen stories, 1,000+ chapters of classical Buddhist philosophy — is 100% free. Forever. No tricks. No traps. Because wisdom belongs to everyone.
Browse at your own pace. Read before bed. Save your favorites. Return whenever you need stillness.
——
BREATHE FIRST. THEN SLEEP.
Before the stories begin, quiet your nervous system. Enso includes a free Breathing Practice with three proven techniques:
4·7·8 — the most powerful natural sleep trigger. Inhale 4 seconds, hold 7, exhale 8. Clinically shown to reduce anxiety and induce sleep.
Box Breathing — used by Navy SEALs for focus and calm. Four equal counts. Total nervous system reset.
Sama Vritti — ancient yogic balance breathing. Equal inhale and exhale. Brings immediate stillness.
Pair any technique with ambient sounds — desert wind, gentle rain, campfire — and feel the difference in minutes.
——
THE PREMIUM AUDIO EXPERIENCE
For those who want to close their eyes and be completely transported — Enso Premium turns ancient wisdom into a full cinematic experience:
The Eternal River: Continuous playback — stories flow one after another through the night. No lifting a finger. No interruptions. Just seamless, unbroken rest until you fall asleep.
Cinematic Narration: Slow, hypnotic voices crafted for adults. Not rushed. Not robotic. Designed to silence