Real Age & Health Score: Tick

Every decision you make may be adding or subtracting estimated minutes from your health score — based on population averages. Tick estimates how many. In real time. No sugarcoating.

Type what you did today in plain English. Ran 30 minutes, smoked a cigarette, slept 8 hours. Tick estimates the impact on your real age and health score using population-level data. Your health awareness tracker updates before your eyes.

Spoiler: 3am, fridge open, regret closed.

HOW IT WORKS

Just type. Tick understands natural language. Say what you did, and the app does the math. Had 2 cups of coffee. Done. Walked for 45 minutes. Calculated. Your estimated score ticks up or down accordingly.

No complicated forms. No barcode scanning. No food diaries. Just your words and estimated figures based on research.

FEATURES

- 45+ activities across 6 categories: Nutrition, Exercise, Sleep, Habits, Social & Mental, and Daily Life
- Real age and health score based on population data for your demographic
- Natural language input: just type like you're texting a friend
- Daily balance showing estimated minutes gained vs. lost
- Activity ledger tracking your choices over time
- Tailored by country, age, and gender using WHO 2024 data from 140+ countries

DID YOU KNOW?

- 1 cigarette may cost ~11 estimated minutes
- Sleeping well can add estimated time back
- The snooze button might cost more than you think
- A morning jog could shift the odds in your favor
- Every glass of water is a quiet investment
- Small daily choices add up over time

TICK PREMIUM

- Unlimited daily calculations (free version: 5 per day)
- Weekly and monthly estimated impact reports
- Ad-free experience
- Track patterns and trends over time

BASED ON POPULATION DATA

Tick uses published research and WHO 2024 life expectancy data covering 140+ countries. Every estimated minute gained or lost is derived from population-level studies. These are statistical averages, not individual predictions.

Your estimated score is always moving. Every choice may shift the balance. Explore what your habits might mean for your time.

Download Tick and start exploring.

DISCLAIMER: This app is for entertainment and awareness only. All estimates are based on population-level statistics (WHO 2024) and do not predict individual outcomes. This is not medical advice, diagnosis, or treatment. Consult a healthcare professional for persona