HormoneWise

HormoneWise is the only app that adapts to your hormonal life stage — from regular cycles to
menopause — with on-device AI that keeps your most personal health data completely private.

CYCLE TRACKING
Visual phase ring showing your current cycle day and phase. Calendar view with period logging,
cycle history, and ovulation tracking. Supports regular, irregular, PCOS, postpartum, and
trying-to-conceive life stages with tailored insights for each.

MENOPAUSE MODE
When periods stop, most apps become useless. HormoneWise transforms. The phase ring becomes a
Symptom Burden Score. Period predictions are replaced with hot flash frequency charts, symptom
timelines, and severity tracking. Quick-log a hot flash in seconds with severity, duration, and
trigger tracking. Monitor HRT adherence right from your dashboard.

DAILY CHECK-IN
Log mood, energy, sleep quality, flow intensity, pain level, and 33+ symptoms in under a minute.
Menopause users get additional hot flash tracking and weight logging. Voice logging lets you
speak your symptoms hands-free — on-device speech recognition transcribes and categorises
automatically.

AI-POWERED INSIGHTS
On-device AI analyses your logged data to reveal:
- Top symptoms ranked by frequency
- Weekly symptom frequency trends over 12 weeks
- Severity trend lines showing improvement or worsening
- Trigger correlations (sleep, stress, caffeine, exercise, alcohol)
- Sleep-vs-night-sweats analysis
- Hot flash time-of-day patterns

All AI processing uses Apple Foundation Models running entirely on your iPhone. Your data never
touches a server.

BIOMETRIC INTEGRATION
Connect Apple Health to overlay basal body temperature, heart rate variability, and resting heart
rate with your symptom data. Perimenopause screening analyses temperature and HRV patterns for
early indicators.

HEALTH JOURNAL
Browse your complete health history organised by date. Calendar navigation lets you jump to any
day. Edit or delete past entries. AI-powered journal analysis summarises patterns across your
entries.

CLINICIAN REPORTS
Generate shareable PDF reports for your healthcare provider. Symptom summaries, cycle data,
medication history, and biometric trends — formatted for clinical review. Created on your device,
shared only when you choose.

MEDICATION & HRT TRACKING
Track horm