LeanFast-Fasting & Weight Loss

LeanFast is your smart intermittent fasting companion that makes fasting simple, effective, and sustainable. Whether you are doing 16:8, OMAD, 5:2, or custom plans, LeanFast guides you every step of the way.

SMART FASTING TIMER
- Beautiful countdown timer with real-time fasting zone tracking
- See exactly when you enter fat burn, ketosis, and autophagy zones
- Customizable fasting plans: 16:8, 18:6, 20:4, OMAD, 5:2, and more
- One-tap start and stop with smart notifications

AI-POWERED COACHING
- Get personalized fasting tips based on your progress
- Smart meal suggestions for your eating windows
- Motivation and guidance when you need it most
- Research-informed insights about your fasting journey

WEIGHT TRACKING & PREDICTIONS
- Log your weight and see trends over time
- AI-powered weight predictions show where you are headed
- Visual progress charts that keep you motivated
- BMI tracking and goal setting

COMPREHENSIVE ANALYTICS
- Weekly and monthly fasting summaries
- Completion rates, streaks, and personal records
- Hydration tracking with daily goals
- Food logging to optimize your eating windows

HEALTH MILESTONES
- Track your fasting milestones: fat burn, ketosis, autophagy
- Celebrate achievements with shareable milestone cards
- Research-informed health timeline for every fast
- Understand what is happening in your body at each stage

BUILT FOR YOUR LIFESTYLE
- Works with any intermittent fasting schedule
- Dark mode for comfortable use anytime
- All core features are completely free
- No account required, your data stays on your device

WHY LEANFAST?
LeanFast gives you premium fasting tools completely free. Our AI coaching helps you stay consistent, and our fasting zone tracker shows you exactly what is happening in your body at each stage of your fast.

Start your fasting journey today.

Disclaimer: LeanFast is not a medical app and does not provide medical advice. Always consult your healthcare provider before starting any fasting regimen. Not recommended for pregnant women, children, or individuals with eating disorders.

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