Trainer Workouts

Trainer Workouts is a focused iOS app built for indoor cycling sessions with Bluetooth sensors and smart trainers. It helps athletes train with structure, monitor key metrics live, and keep a clean workout history.

**Live training dashboard**
Real-time display of core metrics like power, cadence, heart rate, speed, distance, and elapsed time.

**Bluetooth device management**
Easy pairing and reconnection for heart rate monitors, cadence sensors, and home trainers.

**Structured workouts**
Built-in and custom Zwift `.zwo` workouts with visual timeline and target guidance.

**Workout creation & import/export**
Create workouts directly in the app, import `.zwo` files from Files, and export workouts when needed.

**Session control**
Start, pause, resume, and stop sessions with optional automation at workout end.

**Workout guidance cues**
Optional countdown alerts before interval changes, with sound/vibration support.

**History & performance tracking**
Full session history with summary metrics and detailed post-workout view.

**Strava integration**
Connect your Strava account and sync sessions with clear sync status tracking.

**Athlete settings**
Configure FTP, weight, and training-related behavior from a dedicated settings area.

**Subscriptions**
Monthly, yearly, and lifetime plans unlock unlimited sessions.
Privacy Policy: https://drusy.github.io/trainer-workouts/privacy/
Terms of Use (Apple EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/