Rhythm Fasting: IF Tracker
Rhythm Fasting: IF Tracker Summary
Rhythm Fasting: IF Tracker is a free, with in-app purchases iOS app in Health And Fitness by Piyush Ahuja. Released in Mar 2026 (4 months ago). Store last updated Jun 26, 2026
Rhythm Fasting: IF Tracker SDKs Summary
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App Description
FastTrack is the simplest and most effective intermittent fasting app to help you lose weight, improve metabolic health, and build lasting healthy habits.
SMART FASTING TIMER
• Choose from proven fasting plans: 16:8, 18:6, 20:4, OMAD (23:1), and 14:10
• Real-time countdown with Live Activity on Dynamic Island & Lock Screen
• Automatic phase switching between fasting and eating windows
TRACK YOUR PROGRESS
• Daily, weekly and monthly fasting statistics
• Weight logging with trend visualization
• Fasting streak counter to keep you motivated
• Session history with detailed breakdowns
WATER INTAKE TRACKER
• Set daily water goals and log glasses throughout the day
• Stay hydrated during fasting periods
WEEKLY SCHEDULE
• Customize eating windows for each day of the week
• Flexible scheduling that fits your lifestyle
PERSONALIZED EXPERIENCE
• BMI calculator with health recommendations
• Goal-based plan suggestions
• Dark mode support
• Clean, minimal interface
Download FastTrack today and start your healthy fasting journey!