nemu: baby sleep routines

Instead of tracking sleep or analysing data, Nemu focuses on the moment when a baby needs help settling.

The app gently guides parents through simple soothing routines using soft coloured night lights designed for low-light nighttime environments.

Nemu follows a calm three-stage flow:

• Step 1 – Walk
Walk with your baby for up to five minutes depending on their state. Carrying an infant can trigger the natural “transport response”, a calming effect observed across many mammals where being carried helps babies relax and cry less.

• Step 2 – Sit and cuddle
Sit and hold your baby close for around eight minutes. Studies suggest that close contact can help babies relax deeply, preparing them for being placed back down.

• Step 3 – Gentle transfer
Place your baby gently into their cot, feet first. Rest a hand on their chest for reassurance before quietly stepping away.

Nemu provides calm guidance for parents during soothing routines and is not intended as medical or sleep-training advice.