Movina: Fitness & Weight Loss

Work out at home - no equipment, no gym, no stress. Movina creates a personalized workout plan that adapts to your fitness level, your goals, and your schedule. Open the app, start your workout, and make fitness a daily habit.

Movina is designed for women who want to achieve more with less time. Whether you're a beginner or getting back into fitness - no experience and no equipment needed.

YOUR PERSONAL WORKOUT PLAN
A custom plan based on your input: goal, fitness level, problem areas, injuries, and available time.
Daily workouts you can start right away - no thinking, no searching.
Your plan adapts when your goals or preferences change.

SHORT WORKOUTS, BIG RESULTS
Effective sessions in 10-20 minutes - perfect for a busy schedule.
Diverse workout types: Pilates, yoga, bodyweight, stretching, low impact, indoor walking, and more.
No equipment needed - train in your living room, office, or on the go.

FOR EVERY LEVEL
Beginner, intermediate, or advanced - Movina adjusts the intensity to your fitness level.
Gentle options for those getting back into fitness or dealing with back, knee, or shoulder issues.
Choose your focus area: belly, legs, glutes, arms, back, or full body.

PROGRESS THAT MOTIVATES
Track your workout history and see what you've achieved.
Weekly plans and milestones keep you on track.
Encouraging reminders instead of pressure - rest days are progress too.

HOW IT WORKS
Answer a few questions about your goals and fitness level.
Get your personalized workout plan.
Open the app, start today's workout - done.

Movina is free to use. With Movina Premium, you get access to your full workout plan, all workouts, and extended features.
Subscription options: Monthly, 3 Months, or Annual. Payment is charged to your app store account. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period.

Privacy Policy: https://www.fastic.com/de/privacy
Terms of Use: https://fastic.com/en/terms