RecoverFit: Recovery Tracker
RecoverFit: Recovery Tracker Summary
RecoverFit: Recovery Tracker is a with in-app purchases iOS app in Health And Fitness by JunSoft Mobile Inc.. Released in Mar 2026 (recently released ago). Store metadata: updated Mar 31, 2026.
Store info: Last updated on App Store on Mar 31, 2026 .
0★
Ratings:
Screenshots
App Description
Should you push hard today or take it easy? RecoverFit tells you.
We analyze your Apple Watch and HealthKit data to calculate a daily recovery
score from 0 to 100. Stop guessing. Start recovering smarter.
▸ DAILY RECOVERY SCORE
Combines HRV, resting heart rate, sleep quality, and training load into a
single 0–100 score every morning. Get clear recommendations: Push, Moderate,
Recovery, or Rest.
▸ AI RECOVERY COACH (Pro)
On-device AI analyzes your personal data and delivers daily insights. "Your
HRV is 14% above baseline — great day for high-intensity training."
Actionable, specific, and private.
▸ SLEEP QUALITY ANALYSIS
Track total sleep, deep sleep, REM, sleep efficiency, and bedtime consistency.
Understand exactly how your sleep affects your recovery.
▸ TRAINING LOAD MONITORING (Pro)
Uses EWMA-based ACWR (Acute:Chronic Workload Ratio) — the same metric used in
sports science — to monitor injury risk and prevent overtraining.
▸ TREND CHARTS
Track recovery score, HRV, sleep, and training load across 7, 14, or 30 days.
Discover your personal recovery patterns.
▸ 100% ON-DEVICE · PRIVACY FIRST
All data processing happens on your device. No servers. No account signup. No
data collection. Your health data belongs to you.
▸ 7-DAY CALIBRATION
We collect your personal baselines (HRV, resting HR) over the first 7 days.