Nudge: ADHD Task Starter
Nudge: ADHD Task Starter Summary
Nudge: ADHD Task Starter is a free, with in-app purchases iOS app in Health And Fitness by LUPI DIGITAL LTD. Released in Apr 2026 (4 months ago). Store last updated Apr 6, 2026
Nudge: ADHD Task Starter SDKs Summary
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App Description
Can't start? You're not lazy — your brain just works differently.
Nudge breaks any task into tiny, specific micro-steps so small your brain doesn't resist. Based on neuroscience research showing ADHD brains need 2-3x
more dopamine to initiate tasks.
HOW IT WORKS
• Pick a task you're stuck on
• Get one absurdly easy first step
• Complete it. Momentum takes over.
FEATURES
• 50+ common tasks with pre-built micro-steps
• AI-generated steps for any custom task
• Designed specifically for ADHD brains
• Track your progress with levels & achievements
• 18 languages supported
BUILT FOR ADHD
Traditional to-do apps tell you WHAT to do.
Nudge helps you actually START doing it.