lean: all in one glp-1 tracker

lean is an all-in-one GLP-1 treatment tracker for injections and oral medications.
Track your treatment plan, dose history, estimated medication level, weight progress, symptoms, nutrition, hydration, activity, and milestones in one place.

DOSE TRACKING
Log injections or pills in seconds. Keep a complete history, including injection-site rotation and dose changes over time.

SCHEDULING & REMINDERS
Set your treatment day and cadence, see countdowns to your next dose, and stay consistent with reminders and widgets.

ESTIMATED MEDICATION LEVEL
View simple charts that estimate medication level over time, so you can better understand timing and treatment rhythm.

PROGRESS TRACKING
Track:
• Weight and BMI snapshots by date
• Symptoms and side effects
• Mood, bowel, energy, and sleep
• Calories and macros (protein, carbs, fat, fiber)
• Hydration, steps, and workouts
• Notes, trends, yearly patterns, and achievements

VISIT-READY SUMMARIES
Generate clinician-friendly summaries as text or PDF to review before appointments.

APPLE HEALTH INTEGRATION
Optionally sync selected metrics with Apple Health to keep your records up to date.

PRIVACY FIRST
Your health data stays on your device unless you choose to export or share it.

lean supports people using GLP-1 therapies with medical guidance, including semaglutide, tirzepatide, liraglutide, dulaglutide, exenatide, lixisenatide, and related medications.

Health Disclaimer
lean is for tracking and informational use only. It does not provide medical advice, diagnosis, or treatment decisions. Always consult a qualified healthcare professional.

Free to download. Premium unlocks the full experience, with pricing shown in-app before purchase.

Privacy Policy: https://arelbuilds.notion.site/Lean-App-Privacy-Policy-33d3cf15dd2a8003834afe2ac14e25cf
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/