FitFo AI: Workout Plan & Log
FitFo AI: Workout Plan & Log Summary
FitFo AI: Workout Plan & Log is a with in-app purchases iOS app in Health And Fitness by Duy Nguyen. Released in Apr 2026 (1 month ago). Store metadata: updated May 16, 2026.
Store info: Last updated on App Store on May 16, 2026 .
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App Description
Your fitness, scored. FitFo is the all-in-one AI fitness companion that builds a plan around your body type, goals, and schedule - then tracks every rep, meal, and milestone.
AI WORKOUT PLAN
FitFo generates a personalized daily workout plan based on your somatotype, training frequency, and goals. Push Day, Pull Day, rest - it's all mapped out for you.
NUTRITION TRACKING
Log meals and track macros with smart calorie targets adjusted for training and rest days. See protein, carbs, and fat broken down for every meal.
PERSONAL FIT SCORE
Your Fit Score maps your fitness across five dimensions: Strength, Stamina, Physique, Discipline, and Mobility. Know exactly where you're strong and what to improve next.
30-DAY FORECAST
See what you can achieve in 30 days - estimated muscle gain, calories burned, sessions completed, and Fit Score increase - all based on your actual plan.
VISUAL PROGRESS TRACKING
Upload progress photos and watch your transformation over time. Your profile captures where you started and how far you've come.
PERSONALIZED ONBOARDING
FitFo starts by learning your body type (ectomorph, mesomorph, endomorph), fitness level, and goals - then builds everything around you.
Terms of Use: https://yikudo.xyz/fitfo/terms