Tinnitus Match: Ringing Relief

Ringing in your ears at 2 a.m. and nothing to cover it? Tinnitus Match lets you build a sound that sits under it and may help push it into the background, so you can fall asleep, focus, or just get an hour of quiet.

It is free. No subscriptions, no ads, no tracking.

WHY IT IS DIFFERENT
Most sound apps give you a loop and a volume slider. Tinnitus Match is a real mixer. You dial in your own pitch, stack the sounds that work for you, and save the result as a preset you can start with one tap tonight and every night after.

BUILD A SOUND THAT MATCHES YOUR TINNITUS
- Pure tones with sine, triangle, square and sawtooth waveforms
- White, pink and brown noise
- Notched noise (TMNMT) with a notch you can widen or narrow
- Bandpass noise for a narrow band around your pitch
- 10 nature sounds: rain, heavy rain, ocean, waterfall, wind, fireplace, forest, thunder, crickets and frogs
- Notch or bandpass filter any bed, including the nature sounds
- Type any frequency from 20 Hz to 20 kHz with 1 Hz precision, or nudge in 1, 10 and 100 Hz steps
- Stack as many layers as you like, each with its own volume, plus a master volume
- Separate layer stacks for your left and right ear, linked or independent

SLEEP THROUGH THE NIGHT
- Sleep timer from 5 minutes to 12 hours, with quick picks from 5 to 90 minutes
- Optional gentle fade to silence at the end
- Keeps playing with the screen locked
- Pauses on its own for calls, alarms and when your headphones disconnect
- Sips battery: the audio engine goes fully idle while paused, muted or after the timer ends

START FAST WITH PRESETS
Around 60 built-in presets: broadband noise, nature beds, pure-tone matching, notched (TMNMT), beat presets from 4 to 40 Hz and layered mixes. Save your own and they are ready every night.

AI PRESET BUILDER
Describe your tinnitus in plain words or use your saved profile, and the AI (powered by Gemini) proposes a full preset you can play and edit right away. Match, refine, or ask for something new. Free with a sign-in.

YOUR TINNITUS PROFILE
Save your pitch, the ear it lives in (left, right or both), its character (tonal, hissing, buzzing or pulsing), severity and notes. The profile is stored with your account so the AI and your presets follow you to any device.

HEARING CHECK
A 2-minute pure-tone check across 7 frequencies that maps where you are less sensitive, so you know where to aim your sounds.