Quench: Water Tracker

Quench makes staying hydrated simple, satisfying, and streak-worthy. Set your personalised daily goal based on your body weight, log glasses with a single tap, and watch your progress ring fill up throughout the day.

QUICK LOGGING
Tap preset cup sizes (250ml, 350ml, 500ml) to log water instantly. Track different drink types including tea, coffee, juice and more with Plus and Pro.

DAILY PROGRESS
A beautiful animated progress ring shows how close you are to your daily goal. Hit 50% for a halfway celebration. Reach 100% for a full goal celebration.

STREAKS
Build consecutive day streaks by meeting your goal daily. Protect your streak with streak freezes on Plus (3/month) and Pro (10/month) plans.

CALENDAR VIEW
See your hydration history at a glance. Green days mean goal met, partial days show how close you got. Spot patterns and stay consistent.

STATISTICS
View your weekly and monthly hydration trends. Track your average intake, best streaks, and consistency over time.

SMART REMINDERS
Set your wake and sleep times, and Quench will remind you to drink throughout the day.

PERSONALISED GOALS
Your daily water goal is calculated based on your body weight (33ml per kg). Update your weight anytime in Settings and your goal adjusts automatically.

FREE FEATURES
- Personalised daily water goal
- Quick-tap water logging with preset cups
- Animated progress ring with celebrations
- Daily streak tracking
- Calendar view with 7-day history
- Smart reminders

PLUS (from £2.99/month or £19.99/year)
- Custom cup sizes
- Track different drink types (tea, coffee, juice)
- Smart reminders with custom intervals
- Themes and customisation
- 3 streak freezes per month

PRO (from £4.99/month or £34.99/year)
- Everything in Plus
- Detailed analytics and trends
- Caffeine and alcohol tracking
- Data export
- 10 streak freezes per month

Your data is stored securely using AWS cloud infrastructure in the UK (London region). Quench does not sell or share your personal information.