Peptide Tracker - Milos

Know what to take, when to take it, how to mix it, what inventory you have left, and how your body is responding.

Every dose, calculation, check-in, and trend stays organized in one private place.

FEATURES

• Personalized protocols — Add any peptide or supplement, choose a product or formulation, then set dose, route, dates, notes, reminders, multiple daily times, custom weekdays, every-X-days timing, pauses, planned starts, repeating on/off cycles, or as-needed use. Group and color related compounds.
• 250+ compounds — Browse categories, aliases, descriptions, evidence context, timing, titration, reconstitution details, GLP-1 options, and research sources. Bookmark compounds and links.
• Reconstitution calculator — Enter vial amount, BAC water, target dose, and syringe capacity to calculate concentration, draw volume, and U-100 markings. Save, reopen, share, and estimate doses or refills from calculation plans.
• Fast logging and widgets — Complete scheduled doses, add unscheduled doses, edit actual times, skip with a note, or undo. View upcoming doses and adherence on your Home Screen, and mark doses taken without opening Milos.
• Injection sites, reminders, and Calendar — Select sites on an interactive front-and-back anatomical map, review recent sites, attach dose notes, control reminders per protocol, schedule bloodwork check-ins, and add dose or side-effect events to Apple Calendar.
• Detailed inventory — Track vials, pens, pills, consumables, supplier, manufacturer, batch or lot, concentration, supply, thresholds, opened and expiry dates, notes, and complete transactions. See compatible dose coverage and projected refills; logging can deduct from a linked container.
• Daily and body tracking — Log mood, notes, activity context, rest days, workouts, weight, and body fat. Record side effects with severity, protocol, injection site, timing, and notes.
• Apple Health — Import available height, weight, body fat, lean mass, resting heart rate, HRV, sleep, and recent steps. Set a local step goal, and optionally save weight and body fat to Health.
• Outcome plans and active levels — Create target dates, optional weight targets, a user-entered pace, and dated milestones. View simplified dose-equivalent decay estimates for supported compounds or a half-life you provide. Estimates are not blood measurements or dosing guides.