DASH Diet & Meal Plan
ASO Keyword Dashboard
Tracking 139 keywords for DASH Diet & Meal Plan in Apple App Store
DASH Diet & Meal Plan tracks 139 keywords (1 keyword ranks; 138 need traction). Key metrics: 0% top-10 coverage, opportunity 49.2, difficulty 41.8, best rank 87.
Tracked keywords
139
1 ranked • 138 not ranking yet
Top 10 coverage
0%
Best rank 87 • Latest leader —
Avg opportunity
49.2
Top keyword: new
Avg difficulty
41.8
Lower scores indicate easier wins
Opportunity leaders
- 91.1
new
Opportunity: 59.0 • Difficulty: 63.9 • Rank —
Competitors: 2,341
- 85.2
easy
Opportunity: 59.0 • Difficulty: 59.0 • Rank —
Competitors: 1,246
- 83.9
experience
Opportunity: 59.0 • Difficulty: 59.1 • Rank —
Competitors: 1,134
- 85.2
help
Opportunity: 59.0 • Difficulty: 61.1 • Rank —
Competitors: 1,236
- 84.7
create
Opportunity: 59.0 • Difficulty: 60.6 • Rank —
Competitors: 1,155
Unranked opportunities
new
Opportunity: 59.0 • Difficulty: 63.9 • Competitors: 2,341
easy
Opportunity: 59.0 • Difficulty: 59.0 • Competitors: 1,246
experience
Opportunity: 59.0 • Difficulty: 59.1 • Competitors: 1,134
help
Opportunity: 59.0 • Difficulty: 61.1 • Competitors: 1,236
create
Opportunity: 59.0 • Difficulty: 60.6 • Competitors: 1,155
High competition keywords
new
Total apps: 10,701 • Major competitors: 2,341
Latest rank: — • Difficulty: 63.9
every
Total apps: 6,989 • Major competitors: 1,637
Latest rank: — • Difficulty: 62.5
help
Total apps: 5,873 • Major competitors: 1,236
Latest rank: — • Difficulty: 61.1
easy
Total apps: 5,849 • Major competitors: 1,246
Latest rank: — • Difficulty: 59.0
create
Total apps: 5,537 • Major competitors: 1,155
Latest rank: — • Difficulty: 60.6
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| healthy | 58 | 100 | 42 | 61 497 competing apps Median installs: 265,250 Avg rating: 4.6 | 87 | 87 | 112 major competitor apps |
| new | 59 | 100 | 64 | 91 10,701 competing apps Median installs: 270,475 Avg rating: 4.6 | — | — | 2,341 major competitor apps |
| health | 58 | 100 | 51 | 71 1,361 competing apps Median installs: 248,675 Avg rating: 4.7 | — | — | 307 major competitor apps |
| shopping | 20 | 100 | 62 | 66 792 competing apps Median installs: 328,762 Avg rating: 4.7 | — | — | 246 major competitor apps |
| follow | 58 | 100 | 53 | 71 1,419 competing apps Median installs: 278,225 Avg rating: 4.6 | — | — | 347 major competitor apps |
| focus | 58 | 100 | 47 | 67 906 competing apps Median installs: 231,512 Avg rating: 4.7 | — | — | 179 major competitor apps |
| diet plan | 0 | 70 | 15 | 23 9 competing apps Median installs: 154,950 Avg rating: 4.7 | — | — | 0 major competitor apps |
| library | 58 | 100 | 55 | 66 870 competing apps Median installs: 257,362 Avg rating: 4.6 | — | — | 195 major competitor apps |
| right | 58 | 100 | 63 | 81 3,793 competing apps Median installs: 282,075 Avg rating: 4.6 | — | — | 912 major competitor apps |
| easy | 59 | 100 | 59 | 85 5,849 competing apps Median installs: 250,625 Avg rating: 4.6 | — | — | 1,246 major competitor apps |
| whether | 58 | 100 | 59 | 79 3,139 competing apps Median installs: 267,650 Avg rating: 4.6 | — | — | 715 major competitor apps |
| support | 58 | 100 | 56 | 78 2,741 competing apps Median installs: 233,950 Avg rating: 4.6 | — | — | 515 major competitor apps |
| tailored | 58 | 100 | 53 | 66 836 competing apps Median installs: 291,662 Avg rating: 4.6 | — | — | 179 major competitor apps |
| experience | 59 | 100 | 59 | 84 5,154 competing apps Median installs: 261,775 Avg rating: 4.6 | — | — | 1,134 major competitor apps |
| swap | 57 | 100 | 36 | 53 231 competing apps Median installs: 255,200 Avg rating: 4.6 | — | — | 48 major competitor apps |
| promote | 57 | 100 | 36 | 52 189 competing apps Median installs: 196,850 Avg rating: 4.6 | — | — | 22 major competitor apps |
| heart | 58 | 100 | 47 | 63 635 competing apps Median installs: 271,300 Avg rating: 4.6 | — | — | 153 major competitor apps |
| clean | 58 | 100 | 42 | 63 617 competing apps Median installs: 220,650 Avg rating: 4.6 | — | — | 120 major competitor apps |
| flexibility | 57 | 100 | 39 | 52 201 competing apps Median installs: 263,100 Avg rating: 4.7 | — | — | 45 major competitor apps |
| simply | 58 | 100 | 52 | 73 1,724 competing apps Median installs: 235,888 Avg rating: 4.6 | — | — | 356 major competitor apps |
| designed | 58 | 100 | 54 | 80 3,407 competing apps Median installs: 230,000 Avg rating: 4.6 | — | — | 624 major competitor apps |
| save | 58 | 100 | 61 | 81 3,777 competing apps Median installs: 254,125 Avg rating: 4.6 | — | — | 858 major competitor apps |
| lifestyle | 57 | 100 | 38 | 56 286 competing apps Median installs: 204,925 Avg rating: 4.6 | — | — | 53 major competitor apps |
| food | 58 | 100 | 52 | 68 985 competing apps Median installs: 270,500 Avg rating: 4.7 | — | — | 226 major competitor apps |
| variety | 58 | 100 | 52 | 75 2,160 competing apps Median installs: 261,825 Avg rating: 4.6 | — | — | 480 major competitor apps |
App Description
The Dietary Approaches to Stop Hypertension (DASH) Diet App is designed to help you realize the health benefits of one of the world’s most celebrated diets to help treat high blood pressure through clean eating in 2024. This app offers hundreds of heart-friendly recipes, diet tips, and guidance right at your fingertips. If you are looking to eat healthy, increase your longevity, or reduce blood pressure and your risk of heart disease, stroke, congestive heart failure, or kidney disease, our app makes meal planning and grocery shopping effortless, all in the palm of your hand! Tracking and shopping for food has never been so easy - simply type the name, or follow your customized meal plan, tailored to to promote a healthy lifestyle and balanced diet!
Get Your Customized Meal Plan and Start Your Journey to Eating Well!
Key Features:
- Customizable Ketogenic Diet Plans: Tailor your DASH diet experience with our simple clean-eating meal plans. Whether you desire less carbs or wish to focus on a diverse combination diet, our app adapts to your dietary preferences for optimal wellness management.
- Recipe Flexibility for Every Mood and Occasion: Easily swap out recipes in your daily diet plan to suit your mood, occasion, or dietary requirements. Ideal for those with food allergies or aversions, our extensive recipe library ensures healthy eating is always enjoyable and stress-free.
- Hundreds of Healthy Recipes at Your Fingertips: Explore a variety of Ketogenic diet and recipes, or create and save your favorites, featuring fruits, vegetables, low fat milk, whole grains, fish, poultry, beans, and nuts, while reducing sodium, foods and beverages with added sugars, and red meat.
- Personalized Diet Counseling with Kelly: Get expert advice and personalized support from Kelly, our in-house diet counselor. Whether you're new to the DASH diet, stopping Hypertension, or looking to refine your meal plans, Kelly is there to assist you on your journey to wellness.
How It Works:
- Effortless Planning: Our app customizes your meal plans for breakfast, lunch, dinner, and snacks each week.
- Streamli