Record+

Record is a diary of personal records for your workouts. No extra screens, no cluttered spreadsheets: you log only your best result in an exercise and watch yourself grow week after week.

WHY ONLY RECORDS
Ordinary workout logs make you fill in a table of dozens of sets, and a week later people quit. Record keeps one number per exercise — the one you need to beat next time. Less admin, more motivation: progressive overload is the whole principle behind muscle and strength growth.

LOG ONLY WHAT MATTERS
You do not need to enter every set and every warm-up. Open an exercise, update the weight, reps or time, and the record is saved. Fast entry without a keyboard takes a couple of seconds right between sets at the gym.

EVERY EXERCISE AND EVERY PIECE OF EQUIPMENT
A ready-made library is already inside: bench press, dumbbell bench press, incline press, overhead press, Arnold press, dips, push-ups, pull-ups, lat pulldown, seated row, one-arm dumbbell row, deadlift, Romanian deadlift, squats, leg press, lunges, Bulgarian lunges, glute bridge, leg curl and leg extension, calf raises, lateral raises, rear delt raises, face pull, barbell curl, dumbbell curl, hammer curl, preacher curl, skull crusher, triceps pushdown, plank, running and walking. Missing something? Add any exercise yourself.

THREE WEIGHT MODES
• Bodyweight — pull-ups, push-ups, dips, plank, calisthenics
• Added weight — barbell, dumbbells, machines, cables, kettlebells
• Combined — body and load together: barbell squats, weighted pull-ups
Your record stays honest in any setting: gym, home or outdoor bars.

PROGRESS CHART
See your starting point, your gain and the number of workouts for every exercise. Progress shows up in numbers, not in feelings: exactly how many kilos and reps you have added since day one.

PERSONAL GOAL
Pick the next achievable result — one more rep or five more pounds. The goal updates automatically from your records, so you never mark progress by hand. Once you hit it, the app offers the next target.

APPLE WATCH AND WIDGET
Log a result straight from your wrist without pulling out your phone. The watch face widget shows your muscle state: New Record, Maximum, Recovery, Muscles Ready, Stagnation. One glance tells you whether it is time to rest or time to chase a new max.

SMART REMINDERS
Recovery is part of growth. The app reminds you to train after a break of one,