MyCrave: Stop Food Cravings

You know that moment. You’re not hungry. But you really, really want to eat something.
That’s a craving. And it happens to 9 out of 10 people, every single day.
Here’s the science: if you wait just 15 minutes, 87% of cravings disappear completely. The problem? Nobody is there to help you through those 15 minutes.
Until now.
MyCrave shows up the moment a craving hits. Tap the button. Start the timer. We guide you through it with breathing exercises, distraction games, and science about what your brain is actually doing. Most of the time, the craving is gone before the timer even runs out.
WHAT MYCRAVE DOES
• 15-minute craving timer with proven techniques
• Breathing exercises that lower cortisol in 90 seconds
• Distraction games that break the craving loop
• Track your wins and build a streak
• See your craving patterns in Insights
• Earn XP and unlock rewards as you progress
MYCRAVE PREMIUM
• AI Coach: real-time personal coaching during your hardest moments
• Food Scanner: AI analyses what you’re about to eat and finds healthier swaps
• Deep AI Insights: personalised analysis of your craving patterns
• 28-day pattern tracking
Free to download. Premium from €6,99/month with a 7-day free trial. Cancel anytime.
THE SCIENCE
MyCrave is built on urge surfing, cognitive distraction, and habit loop interruption — techniques proven by behavioural psychology to reduce craving intensity and frequency over time.
Every craving you resist makes the next one easier. That’s not motivation. That’s neuroscience.
MyCrave. You versus the craving. We help you win.
Terms of Use: https://mycrave.notion.site/Terms-of-Use-MyCrave-36a322c7d4538076bac7c0d5f49a881c