LiftBook: Gym Workout Tracker

LiftBook is a focused gym workout tracker for people who lift. Log every set, rep and weight in seconds, follow your plan and see your progress at a glance. No account, no ads, no social feed.

TRACK EVERY WORKOUT
• Log sets, reps and weights with one tap, with last time's values next to every set
• Warm-up, drop and failure sets, plus optional RPE or RIR
• Rest timer with a ring, on the Lock Screen and in the Dynamic Island
• Resume an interrupted workout exactly where you left off

APPLE WATCH
• Log sets from your wrist, with the rest timer and the next set always in view
• Your week, your streak and the muscles you trained, right on the watch
• Complications for your watch face

SEE YOUR PROGRESS
• The last 20 weeks at a glance, with your weekly streak
• A body map that shows which muscles you trained
• Personal records for every exercise, including estimated 1RM
• Strength trends per exercise and weekly volume charts
• A workout summary after every session

PLANS AND EXERCISES
• Routines for Push Pull Legs, Upper Lower, Full Body and more
• Templates and a plan generator that builds a weekly schedule for your goal
• Over 240 exercises with muscle groups, instructions and images
• Progression suggestions per exercise
• 1RM calculator and plate calculator

BODY
• Track body weight and body measurements
• Progress photos, stored on your device

PRIVATE BY DEFAULT
• Your data stays on your device
• Optional iCloud sync through your private iCloud
• No account, no ads, no analytics, no tracking

FREE AND PREMIUM
Free: workout logging, routines, your full workout history, records, streaks, the exercise library, the Apple Watch app and widgets.
Premium: full statistics and long-term charts, the plan generator, body measurements, iCloud sync, custom exercises and themes. Monthly, yearly or Lifetime.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://liftly-app.web.app/datenschutz