Sleep Meditation: Somlio

Somlio helps you fall asleep with guided breathing meditations and understand your mornings with a simple sleep journal.

Start with a short sleep setup, choose what keeps you awake, and get a recommended breathing session for tonight. In the morning, answer a quick check-in about sleep quality, wake-ups, and how you feel.

Free features include sleep setup, short guided breathing sessions, morning check-ins, a local sleep journal, local reminders, favorites, and basic sleep progress.

Premium features require an in-app subscription. Premium unlocks longer 7 and 12 minute guided sessions and the full premium sleep breathing library.

Main features:
- guided respiration meditations for sleep
- short free sessions plus longer premium session lengths
- soft voice sessions bundled in the app
- morning sleep check-in quiz
- wake-up count, time-to-sleep, and feeling journal
- sleep streaks and simple progress charts
- bedtime and morning local reminders
- no account required

Somlio is for relaxation and habit tracking. It does not diagnose, treat, or provide medical advice for insomnia or other medical conditions. If sleep problems persist, consult a qualified professional.

Terms of use: https://smartaitomation.com/termssleepmeditationsomlioapp.html