Serene Sleep

Serene is a beautiful, distraction-free meditation app designed to help you slow down, breathe deeply, and feel more at peace — wherever you are.

Whether you're new to mindfulness or building a daily practice, Serene meets you where you are with sessions crafted for real life.

— WHAT'S INSIDE —

• Morning Calm — Start your day with intention. A gentle 5-minute session to ground you before the world gets loud.
• Breathing Space — A quick breathing reset that calms your nervous system in under 5 minutes. Perfect for stressful moments.
• Body Scan Basics — A guided 10-minute body scan to release tension and reconnect with how you feel.

Unlock Serene Premium to access the full library:

• Deep Sleep Journey — A 30-minute guided journey to help you fall asleep faster and stay asleep longer.
• Forest Sleep Story — Drift off to a calming narrated story set deep in a quiet forest. 20 minutes.
• Stress Relief Flow — A 15-minute guided session to untangle tension and return to calm.
• Focus & Clarity — A 20-minute mindfulness session designed to sharpen attention and reduce mental noise.
• Advanced Mindfulness — A 25-minute deep practice for those ready to go further.

— FEATURES —

• Animated breathing guide with 4-second inhale, 2-second hold, 4-second exhale rhythm
• Session timer with completion tracking
• Daily streak and total minutes counter
• Beautifully designed dark interface — easy on your eyes day and night
• Works fully offline — no internet required during sessions

— SUBSCRIPTION —

Serene Premium is $7.99/month, billed monthly. Your subscription renews automatically unless cancelled at least 24 hours before the renewal date. Manage or cancel anytime in your Apple ID settings.

A mindful minute is always within reach. Start your practice today.