AppLock: Screen Monitoring

AppLock helps you reduce distractions, control screen time, and build healthier digital habits using Apple’s official Screen Time technology. Block distracting apps, enforce daily limits, schedule quiet hours, and stay focused with powerful system-level controls that actually work.

Designed for students, professionals, creators, and anyone struggling with endless scrolling, AppLock makes staying focused simple, private, and effective — with no account required.

App Features

Focus Sessions:
• Start a focus session and block selected apps instantly. Blocked apps display Apple’s native shield screen and stay inaccessible until your session ends.
• A live countdown and calming animations help you stay present and motivated throughout your session.

Daily App Limits:
• Set daily usage limits for social media, games, entertainment, or any distracting apps. Once the limit is reached, AppLock automatically blocks access for the rest of the day.
• Perfect for reducing doomscrolling, gaming time, or late-night distractions.

Quiet Times:
• Create recurring schedules where distracting apps are automatically blocked and notifications are silenced.

Ideal for:
• Bedtime routines
• Study hours
• Work sessions
• Deep focus periods

Supports overnight schedules and custom repeat days.

Contact Exceptions:
• Stay reachable for important people while blocking distractions.
• Choose trusted contacts whose calls and messages can bypass Quiet Time so you never miss urgent communication.

Insights & Progress:
Track your focus habits with:
• Weekly focus charts
• Focus Score tracking
• Session history
• Personalised productivity insights
• Usage trends and improvements

Build consistency and understand your screen habits over time.

Goals & Streaks:
Stay motivated with:
• Daily screen time goals
• Focus streaks
• Achievement tracking
• Lifetime focus statistics
• Real-time progress updates

Every completed session helps strengthen your focus habits.

Live Activity Support:
Track active focus sessions directly from:
• Lock Screen
• Dynamic Island

See live countdown updates without opening the app.

Private by Design
Your data stays on your device.

AppLock does not require:
• Accounts
• Sign-ins
• Cloud syncing
• Personal data collection

All sessions, schedules, and statistics are stored locally on your iPhone.

Free