Spanda: Cycle Calendar

Spanda is a period tracker that is integrated into your calendar. No separate windows, push notifications, or annoying alerts — just useful daily tips to help you plan your life based on your rhythm.

HOW IT WORKS

After you add the date of your last period and the length of your cycle, Spanda adds brief comments to your calendar for the next 90 days with daily tips for work, exercise and mood.

After setup, you don't need to open the app again. Everything is already in your calendar, right alongside appointments and tasks.

DAILY TIPS

Every day, Spanda sends three tips:
— Work: what tasks you should work on
— Exercise: how hard to push yourself
— Mood: what to keep in mind

All of the tips are fun and easy to understand. Spanda doesn't diagnose or predict ovulation — it just helps you make the most of every day.

WHAT'S UNIQUE ABOUT SPANDA

— Works as part of your calendar and not as a standalone app
— Won't distract you with push notifications and alerts
— Doesn't collect user data or upload it to the server
— No accounts, registrations or forms
— Ad-free

PICK YOUR CALENDAR

Spanda adds notes to Apple Calendar or Google Calendar — wherever you prefer. In Apple Calendar, we automatically create a separate "Cycle" calendar, so that these notes do not clutter your personal calendar.

PRIVACY

The date of your last period and cycle duration are only stored on your device. Spanda does not have servers, databases, analytics, or trackers.

WHO'S IT FOR

Spanda is for those who want to live more comfortably and effortlessly, without complex tracking and analytics, and who wish to adapt this useful tool to their own lives.

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Spanda works on iPhone with iOS 17 and later. The app is available in Russian and English.

Questions and feedback: supportspanda@gmail.com
Privacy policy: https://telegra.ph/Spanda-Privacy-Policy-05-28