Jabpal: GLP-1 Shot Tracker

Jabpal is the calm, private companion for your GLP-1 journey — whether
you're on Ozempic, Wegovy, Mounjaro, Zepbound, or a compounded protocol.
One beautiful place for your doses, sites, weight, and protein.

YOUR WEEK AT A GLANCE
Always know exactly where you stand: a clear countdown to your next dose,
your suggested injection site, and your schedule status the moment you
open the app.

ESTIMATED MEDICATION LEVELS
See an estimated level curve built from your own logged doses — every day,
not just jab day. Watch it climb toward steady state, see your trough
before each dose, and understand your step-ups. An estimate from your
logged doses — never a measured blood level — with the methodology one
tap away.

PROTECT YOUR MUSCLE, NOT JUST LOSE WEIGHT
A protein target tuned to your weight with a clear daily ring, lean-mass
trend front and centre, and gentle resistance-training nudges. Losing
weight is the easy part; Jabpal helps you keep what matters.

ROTATION THAT REMEMBERS EVERY SITE
A visual body map tracks where you injected and suggests the
least-recently-used site next. Note soreness per site. No more guessing.

RECONSTITUTION MATH, BUILT IN
For vial users: precise concentration math — vial amount + water to
mg/mL, target draw to exact syringe units across U-100, U-50, and U-40.
Save your mixes. A calculation tool only — it never suggests a dose.

WEIGHT, WITHOUT THE NOISE
Weekly trend over daily wobble, a goal range instead of a single number,
and body composition above raw weight. Two-way sync with Apple Health.

LOGGED IN TWO TAPS
Your medication, dose, and suggested site are pre-filled. Log it and get
on with your day. Already tracking elsewhere? Import your existing dose
and weight history from CSV.

PRIVATE BY DESIGN
No account. No sign-up. No server. Your data stays on your devices,
synced privately through your own iCloud. Export or delete everything,
anytime. Reminders are discreet by default.

JABPAL PREMIUM
Start free. Premium unlocks the full experience with a free trial —
subscribe monthly or yearly, or buy once with Lifetime.

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This app is for tracking and educational purposes only. It is not
intended to provide medical guidance, advice, diagnosis, or treatment.
Always consult a licensed healthcare provider for any medical decisions.
This app does not recommend, supply, prescribe, or facilitate the
purchase of any medication