Mira: Contraction Timer

Mira is a calm, private way to time your contractions and move through labor with confidence.

When a contraction begins, one tap starts the timer. Mira records how long it lasts and the interval since the last one, then quietly watches for the 5-1-1 pattern many providers look for — contractions five minutes apart, lasting one minute, for one hour — and lets you know when it may be time to call.

WHAT YOU CAN DO
• Time each contraction with a single tap — duration, frequency, and intensity, all logged for you.
• Follow a live timer right on your Lock Screen and in the Dynamic Island, so you never unlock your phone mid-surge.
• See your labor at a glance — every session grouped, with averages and a gentle wave chart.
• Keep a birth plan, your hospital details, and your partner's number one tap away.
• Mark when your waters break, and end a session when things settle.
• Built around the hypnobirthing idea that a contraction is a wave — something to ride, not fight.

PRIVATE BY DESIGN
Mira works offline. There's no account and no sign-up, and your contraction history stays on your device. We never sell your data.

MADE FOR
• Expecting parents timing early or active labor at home
• Anyone using the 5-1-1 rule to know when to leave for the hospital
• Hypnobirthing and gentle-birth approaches

Mira is a personal labor companion for your own reference. It does not provide medical advice — always follow your care provider.