Jaw Release - Pattern Break

Jaw Release – Pattern Break is a simple guided tool for interrupting recurring jaw tension through a short movement sequence.

The app helps you notice and reset jaw tension patterns using structured timing, simple guidance, and brief recovery phases.

No accounts.
No tracking.
No endless setup.

Just:
• move the jaw forward
• follow the timer
• return to a softer resting position

Features:
• guided reset sessions
• adaptive timing
• haptic feedback
• calming transitions
• minimalist distraction-free interface

This app is not medical treatment and does not replace professional healthcare advice.