Reset: Burnout & Stress Coach
Reset: Burnout & Stress Coach Summary
Reset: Burnout & Stress Coach is a free, with in-app purchases iOS app in Health And Fitness by Muhammad Nouman Imran104431968421. Released in Jul 2026 (1 month ago). It has 2.00 ratings with a 4.50★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 82 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store last updated Jul 30, 2026
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4.5★
Ratings: 2.00
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App Description
Burned out — and rest isn't helping?
You've taken time off. You've tried meditation apps. The exhaustion still comes back Monday morning. Relaxation isn't recovery, and Reset is built for that difference.
Reset is a structured program for burnout and chronic stress: an evidence-informed assessment, a 12-week protocol that adapts to you, and a 3-minute daily check-in that tracks whether you're actually getting better.
WHY RESET IS DIFFERENT
Most wellness apps hand you a library of calming content and hope. Reset gives you a clear read on where you stand, a plan, and a feedback loop.
1. BURNOUT ASSESSMENT (2 MINUTES)
Informed by the Maslach Burnout Inventory, the gold standard in occupational psychology. Get your profile — Overextended, Disengaged, Depleted, or At-Risk — so you know what's actually draining you.
2. YOUR 12-WEEK RECOVERY PLAN
A structured protocol built around your results. It adapts week by week based on your real progress, not an assumed schedule. Small steps designed for people with demanding jobs.
3. AI RECOVERY COACH
Daily guidance that reads your check-ins, names the pattern behind your fatigue, and gives you one specific micro-action for tonight.
4. 3-MINUTE DAILY CHECK-IN
Log energy, mood, stress load, and sleep. Takes less time than making coffee.
5. PROGRESS TRACKING & WEEKLY INSIGHTS
Clear charts and weekly reports show what's driving your exhaustion — and proof that your recovery metrics are moving.
6. RESILIENCE MODE
Once you hit your recovery milestones, Reset shifts into maintenance: protect your energy, monitor your baseline risk, and build lasting resistance to work stress.
WHO IT'S FOR
Professionals, managers, founders, healthcare and service workers, remote teams, caregivers, and anyone running on empty:
- Chronic work stress and overwhelm
- Emotional exhaustion and energy depletion
- Mental fatigue and lost focus
- Work-life balance that stopped working
- ADHD burnout and an overloaded nervous system
PRIVATE BY DESIGN
Data stored on EU-certified servers. Full account deletion on request (GDPR Article 17). AI responses processed server-side — your entries never leave your account. Works offline.
PREMIUM RECOVERY ACCESS
- Full Maslach-informed assessment
- Tailored 12-week recovery plan
- Personalized AI coaching
- Weekly reports and trend analytics
- Resilience Mode (week 12+)
7-day free trial. $9.99/m