Drink and Calorie Log: OnBoard

OnBoard helps you track what you drink during the day without turning every cup, can or glass into manual math.

Just write what you had in plain language: coffee, tea, cola, water, alcohol, an energy drink, juice, milk, soda or anything else. The app estimates the drink, the serving size and the key numbers behind it, then turns that into a clear picture of your day.

Use it when you want to know how much caffeine you have already had, how much sugar is adding up, how many drink calories are in your day, whether another coffee still makes sense, or when your body may roughly return closer to normal after caffeine or alcohol.

What you can track:
- Coffee, espresso, latte, cappuccino, cold brew and other caffeine drinks
- Tea, matcha, cola, soda and energy drinks
- Water and hydration during the day
- Alcohol intake and estimated alcohol load
- Sugar, calories, volume and other drink details
- Daily totals that update as you log more

The goal is simple: write the drink, see the impact. No barcode scanning. No long forms. No spreadsheets. No need to calculate caffeine per cup, sugar per can, calories per serving or alcohol by hand.

OnBoard is built for everyday drink awareness. It can help if you are trying to cut back on caffeine, understand why you feel wired at night, watch sugar from soda and energy drinks, keep an eye on alcohol, compare coffee sizes, or just remember how much you have already had today.

Instead of treating every drink as a separate chore, the app groups the useful numbers into one daily view. You can quickly check your caffeine load, sugar load, calories, hydration and alcohol estimate, then decide what to drink next.

Examples you can type:
- Large latte
- Two espressos
- Can of cola
- Green tea
- 500 ml water
- Energy drink
- Beer
- Glass of wine

Why it helps:
- See your day before one more drink
- Notice hidden sugar in cola and energy drinks
- Keep coffee timing easier to understand
- Compare water, caffeine and alcohol in one place
- Build a clearer habit without counting every number yourself

The app is useful for busy mornings, long workdays, study sessions, nights out and any day when drinks add up quietly. Log the drink, check the totals and keep going.

Use OnBoard as a coffee tracker, water log, alcohol counter, calorie note and sugar check in one simple place. The language stays simple so logging a drink feels faster th